Sunday, March 23, 2008
today, for the first time in a long time, i feel truly motivated. after reading a passage on a sparkpage last night about how exercising first thing in the morning is so beneficial, i did just that today and i feel SO good! so energised and ready to face myself.
eating wise it's been good too. i'm going to do some pilates later i think, it feels great to know that you alone can sculpt your body to look its best, but the hard side is that noone else can ultimately help you in the end or do it for you. it's all up to me.
i know i can do this.