Friday, March 21, 2008
I broke into the 160s!!!! I lost 4.8lbs this week! I am on a roll now! This loss has motivated me to stay on course and that is exactly what I will be doing. I am going to keep my cardio and strength up and get to my goal weight.
Just looking at my body, I think my personal goal weight will be lower. My goal weight right now is set so that I am in a healthy BMI range, but I am still jiggly and my stomach is a major problem.
I am trying to find the right one and the right price, but I really want a personal trainer for these last few pounds. I want to get my body fat tested too. But in the meantime, I want to go ahead and get back to running. That by itself takes the inches off pretty good.