3/19/08, 12:35 am
Last Friday, I began a downward spiral that turned me back into a possessed sugar junkie. I have sabotaged my efforts and taken quite a step backwards from all the great progress that I've made the last 5 weeks. I really want to kick my sugar habit for good. I've noticed that I am sluggish, moody, have insomnia (notice the time above), nausea, hopeless, rapid irregular heartbeat (scary!),...I felt so good when I removed sugar from my diet. Why did I let it back in? I have no good answer. I consciously broke my promise, repeatedly. I want to get back on track and conquer this demon in my psyche. I can't be all I am meant to be when I am on sugar. The next few days are going to be a challenge, but I will make it through. I will learn from this slip...starting now!