Monday, March 17, 2008
where we live, there is a lake with a 1-mile walking trail around it. it used to take me about 20 minutes or so to get all the way around. i'd have to stop or slow down to catch my breath, because it was hard for me to keep up with my husband.
i'd been sticking to the gym for a while, so i hadn't been walking the trail lately. this evening, for an extra workout, lucas and i went for a walk. in 23 minutes, i went around the track TWICE!!!!!!!!!! i am in awe of the good works God is doing in me, and i am grateful that He has given me the ability to get myself firmly on the road to good health!!