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    DDOORN   274,492
250,000-299,999 SparkPoints

...a fast too long!

Saturday, March 15, 2008 excitable dogs left home alone all day, my feet hungrily hit the treadmill first thing this morning and gobbled up the miles!

My trusty mp3 player first served up a peppy live EWF from their live Gratitude album and my feet took right off at a 5 mph jog. Later Santana's "Song of the Wind" played as I felt like a wind had filled my sails...! To wrap up, Springsteen's "Dancing In The Dark"..."can't light a fire without a SPARK!" Woo hoo! How fitting is THAT! Wrapped up my run racking up a record number of miles for the amount of time I was on the 'mill.

As one of my favorite acoustic guitar players, Leo Kottke once said: "My Feet Are Smiling"...and so is my spirit!

How terrific it feels to be BACK!!

Member Comments About This Blog Post:
ANDALEX 3/16/2008 10:52PM

    what a great entry! it gave my sails a much needed lift! happy running!

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ZELLAZM 3/16/2008 9:36AM

    Woohoo! It sounds like the rest might have even done you some good if you were able to get so many miles in! (I haven't heard anyone talk about Leo Kottke in about 30 years, btw!) Welcome back! Michelle

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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