Saturday, March 15, 2008
Going to the store tomorrow for the week and I need to plan out ALL of my meals for the week. I want to eat lean meats like chicken, fish and tuna. Also, I need to get salad with balsamic vinegar dressing. I need to cut my calories way back...kinda been a little out of control lately. I'm eating things I shouldn't be eating and I'm not seeing anymore weight loss results! I need to step up the exercise too. I walked with leg weights today and did some weights on my arms as well. So, that felt good. I'm sore! By the end of April I want to be down to 170. If I stck to the low cal diet and exercise...there is NO EXCUSE I can lose 10 -12 more lbs in 45 days!