Wednesday, March 12, 2008
I've been "sparking it" since September, so now at the 6 month mark I can look back and reflect that and it has been crucial to maintaining my health and my sanity. My personal life is in an uproar, but my body has not suffered because of the daily visits here to motivate and constantly remind me that making an effort with diet and fitness is the best way to love myself. Even after 6 months, I keep finding new things to learn and try here. Recipes, exercises, and nutritional exchanges. I feel great! Only 3 pounds to go, but I'm not focused on the scale too much. I just love feeling good about eating right.