weigh in - frustrated!!!!!!

Friday, March 07, 2008

Only lost 1lb this week - getting a little frustrated with this! Last week up .5 the previous week down .5 so over 3 weeks only 1 lb lost!!!!!!

I guess the good news is I'm down 2.75 inches from last week and down 7.25 from 3 weeks ago. I know that muscle weighs more than fat but I would still would like to see the numbers actually change on the scale.

Have my physical next week and will discuss this with the Dr. I know meds I'm on make very hard to lose weight, usually make you gain, but this is ridiculous.

Rant over. I'm sure I will post a more up-beat note tonight!

Share This Post With Others
Member Comments About This Blog Post
  • MLMRW135
    I know stepping on the scale and not seeing any change is discouraging. Hang in there. As long as you keep doing the right things it will come off.
    3484 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.