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Wednesday, March 05, 2008

I just finished the second chest and back workout. It works so much better with real weight instead of the bands and a pullup bar instead of the moulding around the door.

I noticed that my butt is still sore from the legs and back workout from 2 days ago. I don't think it has been sore for this long before.

I still need to think about what I plan on doing for the cruise coming up next week. Maybe I'll bring my laptop to play the dvds.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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