STRIPPERGLITTER
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I HAVE to watch the carbs

Friday, February 29, 2008

There's just no other way. Well, I'm sure there is, but I know from experience that I will feel better and lose faster if I get a handle on my carb intake. As in breads and such. Fruits & veggies I'm not so concerned about, but bread is my weakness. I really really enjoy eating breads. It used to be cake, but not even that so much, not always. French bread with pasta, strudels, etc -- those are big downfalls for me. I have to remove them from my diet for at least the time being to kick-start this losing thing. I made this decision yesterday. I can do it, I've done it before, I will do it now. And I will feel better in the long run!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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