Advertisement -- Learn more about ads on this site.
TRUFFLEMAKER
15,000-19,999 SparkPoints 16,824
SparkPoints
 

Progress!

Friday, February 29, 2008

Well after a few weeks of false start, I got myself back on track. Or more correctly, a few SparkPeople HELPED me get myself back on track. The first thing I did to get back on track was to post in the Panic forum. I got some encouraging replies that helped get me kick-started. I posted a blog entry. I made myself add strength training exercises to my routine--just a few, but it's consistency that matters! And I found 2 buddies so we can encourage each other. Finally, after a few months of snacking on chocolates every day (the curse of the chocolatier!), I started a small streak of going without.

Altogether, it has added up for me. Even though I had gained 2 pounds (up to 170) by Feb 19, my mid-February rally resulted in me meeting my February challenge. Three pounds gone from my start-again weight (but really 5 if I include the two pounds I stupidly gained!). WoooHooooo! I'm on my way!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TRUFFLEMAKER