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I feel like I'm doing well...but I'm gaining!

Thursday, February 28, 2008

This morning I'm very disappointed. I have cut back on alcohol and dairy, eat no meat, and am exercising regularly and hard. So I gain a pound??? This body of mine is not cooperating. It is sore and so tired even with enough sleep. I've even gotten my caffeine intake down to 1 cup of tea per day, it can't be caffeine. I don't know what is going on but I don't like it. On a positive note, I won't give up. I've done that once already last year, and look where that got me! Right back up near my starting weight.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.