So excited for myself! I got on that treadmill for 24 minutes! Watching Biggest Loser is a motivating thing. After my cardio I did some free weight lifting. Yeah me. So it was particularly depressing to get on the scale after experiencing 307 yesterday to have it read 308.8 today. Dang! I know, it's bound to happen. But after a particularly good workout day for me, it was excruciating to see. Oh well. Today is another day! Great snacks planned today. I am going to do well! And the Scale WILL go down again! It will!