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LKHENDRICKSON
30,000-39,999 SparkPoints 33,126
SparkPoints
 

recommitting

Tuesday, February 19, 2008

okay i entered all my food today even though i ate way way way too many calories. but i logged it which is most important. i need to get back into the habit of that before i worry too much about what i am eating (though i should still be aware). went to the gym after work today and swam straight for 30 minutes (front crawl) and then did 15 minutes of kicking and head up waterpolo swimming. it was a good workout. waterpolo is thursday again. it was awesome last week and i really loved it. im excited about this week but i definitely need to be hitting the gym more often to keep up!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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