On the Tracking Train!
Monday, February 18, 2008
I have been on a roll! Since Ash Wednesday, February 6, I have been successful with tracking all of my calories, cutting out sugary foods, processed junk and desserts, working in strength training, and have begun to cycle my calories. My results in 13 days -- I've lost 3 lbs and I feel great! I have lost more in the last 3 days than I have in 6 months. I feel focused and determined. I don't know how long I have until my motivation and determination wane, but I'm going to give it all I've got until then!