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LSODOLAK
20,000-24,999 SparkPoints 23,509
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On the Tracking Train!

Monday, February 18, 2008

I have been on a roll! Since Ash Wednesday, February 6, I have been successful with tracking all of my calories, cutting out sugary foods, processed junk and desserts, working in strength training, and have begun to cycle my calories. My results in 13 days -- I've lost 3 lbs and I feel great! I have lost more in the last 3 days than I have in 6 months. I feel focused and determined. I don't know how long I have until my motivation and determination wane, but I'm going to give it all I've got until then!
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Member Comments About This Blog Post
  • v LAURIE9797
    You're doing great Lisa! :)
    Love ya!
    3058 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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