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Finding my way back

Monday, February 18, 2008

So I've really been off track with everything lately. I haven't been tracking anything as faithfully as should. I need to put more time into getting all my food logged because that's what works for me. I also haven't done much exercise lately. So that is what I'm going to work on this week. I'm going to considered last week as a mental break week. Now its time to recenter my focus and make healthier decisions for the future. I really want to go to the gym tomorrow but I'm working a double shift so I don't know if I'll make it out of work before the gym closes. I guess I'll just have to wait and see.

This weeks objectives:
* Healthier food choices
* Log all food
* Work out at the gym @ least 3 times
* Strength Train a minimum of 2 times
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Member Comments About This Blog Post
  • SANTEE57
    Glad you found your way back. You go girl! Reach all your objectives this week and buy yourself a DVD to workout too when you can't get to the gym.
    3168 days ago
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