Thursday, January 03, 2008
Okay, so it's the first of the year and we're all making resolutions and looking at what we've done to ourselves over the holiday months (at least I am). I've decided not to wait until after my birthday this year. Instead, I chose to take advantage of a day at home with my children and start making better choices (again). I'm pleasantly surprised that I didn't go over on my calorie and fat intake yesterday. I did come up short on my fiber, iron, calcium, and water. Thanks to SP I know what I need to work on! Well, I've got to get my kids up and start making a healthy breakfast, we've got early appointments this morning.