Sunday, October 25, 2009
The last few days have been horrible food days. I might not of gone over but the choices I've made have been unhealthy.
One of the days was because I ate out at White Spot because I was traveling. Ohhh my that breakfast sandwich was good. But at 529 calories and 32 g of fat and 1272 g of sodium; that breakfast sandwich was not worth it.
It would be nice if they could make low cal tripple o sauce. That was Friday, Saturday was my son's Birthday party we had pizza for lunch at the party, and pizza for dinner not to mention the three or four cup cakes I had.
This is probably not too inspiring and I'm sorry for that but I have to be honest with you and myself.
I have to do a lot of driving today, I think I'll stop by the grocery store before I leave and pick up some healthy snacks. There are a lot of things I could of done differently but didn't.
I need to fess up and move on. On the emotional side I upset about Grandpa Bill he's still in hospice, the care their is excellent. We are going up on my husbands next days off. Thank- you all for your prayers; they mean a lot to me.