ZOMBIEKILLER44   4,413
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ZOMBIEKILLER44's Recent Blog Entries

Think I am hitting my first plateau....maybe???

Sunday, April 14, 2013

OK, weighed in last Wednesday and the scale said 299.50 3 times, so that is what I put down for my weigh in..........and I was sooooooooooooooo excited to see a 2 as the first number! Then weighed in yesterday and the scale says 303 and then today and it says 303.2....and I am now very very frustrated because I have tracked my food and been good and the scale went up that much??? My husband did make chop suey Friday night for dinner and it was more salt so I think my body is just rebelling against more salt, but OMG!!! I don't want to see the 3 in the first number any more!!!!!

SIGH!! OK, got that out..........I know I need to take my measurements and use that as well as the scale for times just like this. I turned down cupcakes on Friday and nachos for lunch on Friday as well because the calorie count on both items was way way toooooooo high! 370 calories for a cupcake! AAGGHH! And the nachos were 1000+ for a plate of nachos at the local taco truck! No thanks.........though they did sound delicious :) My co-worker was like maybe you just need one good day of pigging out to get it out of your system and get the scale to start moving again, you know, jump start your system....or shock it, whichever works!!!

On the plus side, I did get told twice this week that people I work with could really see that I was losing! emoticon And I know my one pair of denim Capri's are just getting way too baggy, they slide down when I wear them and I noticed my sweats are doing the same thing. I took my daughter to Wal Mart yesterday and she was getting some pants so I saw this cute shirt on clearance and figured I would try it on before I bought it since we were over at the changing rooms, and it was a 2X 18/20 and when I tried it on it was kinda baggy so I went over and grabbed the 1x 16 and tried it and it fits fine, a little snugger but not tight and I got it instead!!

So I guess all of this is just me getting the frustration off of my chest because boy, if I pass up cupcakes AND nachos in one day, I want the dang scale to show that!!! LOL Maybe I need a magic scale that says WOO HOO, WAY TO GO , YOU PASSED UP JUNK FOOD!!! when I step on it! LOL emoticon

I also took two new pics the other day at work so I can keep tracking the weight loss that way as well, and I can see in the pictures that I am slowly slimming down.......slowly....but surely! :O)

  
  Member Comments About This Blog Post:

COFFEEMUG2009 4/14/2013 2:21PM

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BIGDOG18 4/14/2013 2:07PM

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MERRYMERRY6 4/14/2013 2:06PM

    Sounds like you are making positive choices... keep up the good work! emoticon

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KITTYLOVE9 4/14/2013 2:03PM

  Well Done!!!
Just keep going and don't be too hard on yourself. emoticon

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On the down side of my goal now!!!!

Thursday, April 04, 2013

Stepped on the scale this morning and it said 300.5...........301.5 was my true half way to my first goal of losing 55 pounds by my birthday, so YAY!!! I am on the downward side of my goal now!! I got a new phone and I am having sooooo much fun with it! I downloaded the Sparkpeople app diet tracker so I can log my food in on the go now and it will make my life easier when I am at work or doing stuff on the go!

I have been going through clothes since it is getting warmer and I put on a pair of capris I wore last summer only twice because they were too tight around my stomach....and they fit fine, actually kinda big so I wore them to work yesterday and they were fine to wear all day! So I am kinda freaking out because I am trying on things that I could not wear last summer and they fit! *happy dance*

  
  Member Comments About This Blog Post:

M4JMOMMY 4/5/2013 6:48PM

    How exciting! Very happy for you. emoticon emoticon

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THOMS1 4/4/2013 6:05PM

    emoticon emoticon

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1935MARY 4/4/2013 2:52PM

    emoticon I am so happy for you. I hope when I get out summer things I can wear things, even though I have only lost 12 lbs, my belly has gone down, surely things will be lose. Clothes are a good measurement. emoticon emoticon

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NCBLONDIE 4/4/2013 2:49PM

    Way to go! It's always nice seeing that you see you made it further than you thought you did. Keep up the great work and the rest will be gone in no time.

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Celebrated meeting my halfway point.............

Monday, April 01, 2013

yesterday by getting some new panties a size smaller that are kinda sexy and fun! And we went out to Mexican for dinner and I wanted to eat something non-fattening so I decided to try something new and tried Baja fish tacos with tilapia and they were actually very yummy and something that I am going to try to make at home because I think they would be easy and quick and very tasty too!

And I had kinda lost track of the days and did not realize that I was close to starting my period until last night so now I am kinda excited to get this cycle over because I tend to retain at least 3 pounds the day before I start my period so my weight loss might actually be more than I thought!!

Hope everyone had an awesome Easter!

  
  Member Comments About This Blog Post:

TRIANGLE-WOMAN 4/2/2013 9:35PM

    emoticon

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MICHELLEPHANT 4/2/2013 6:53AM

    Woo Hoo half way! I feel ya with that girlie stuff...hope mine goes away soon...no loss on me weigh in this week, Im smack in mid visit...grrr...

I hope reaching tha rest of your goal is a great journey and ya keep smilin!

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SCAREWALDORF 4/1/2013 9:22AM

    Congrats on meeting your halfway goal!

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FAIRYPARADISE 4/1/2013 2:45AM

    Congratulations on your weight loss! I love buying underwear, it's usually my reward when I get to certain goals!

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JANTWO 4/1/2013 1:01AM

    I have not tried fish tacos yet.
emoticon on your half way to first goal!!!!

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Woo hoo!!! Half way to my first goal!

Saturday, March 30, 2013

Weighed yesterday and knew I was down, weighed again today and I am 0.3 from half way to my first goal of losing 55 pounds by my birthday!! Woo hoo!! I could really tell in my clothes yesterday because I wore the pair of jeans Capri's that I got last summer and they are baggy on me and I will not be able to wear them for much longer because they literally start sliding off!! emoticon Oh darn.................guess I will need to buy some new ones!!

The greatest thing I love about this is that I have not starved myself at all during this time, I eat plenty of food every day, I have gone out to dinner and to potlucks at work, and slowly but surely the weight is coming off. I even had to get used to eating MORE than I was used to because I was so used to skimping by on stuff to save on calories. I've even had desserts and a piece of candy here or there! At the potluck on Wednesday they had one of those humongous chocolate cakes from Costco...it's like triple layer death by chocolate.......and I did not have any, and it's not because I don't like chocolate because believe me this girl likes her some chocolate!!!! It was two things: first I did not want to log the calories in for that piece of cake because it would be A LOT and second, because it honestly kinda made my stomach go EEEEWWWWWWWWWW! emoticon I have had this cake before and it is very very very rich and it just made my stomach turn to even think about eating some..........I had a small piece of coconut cream pie instead and was much happier!





  
  Member Comments About This Blog Post:

LOVEPASSIONLIFE 3/30/2013 9:25PM

    How exciting!!!! I especially love the fact that you're doing this in such a way that you can enjoy it. No misery from being hungry all the time! That's the best way to make sure it's sustainable, for sure!!

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TXTOAD9970 3/30/2013 3:47PM

    emoticon emoticon emoticon emoticon emoticon

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M4JMOMMY 3/30/2013 3:09PM

    Way to go! You are doing great!!! emoticon

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MIRFA71 3/30/2013 1:31PM

    emoticon emoticon emoticon emoticon

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TKLBRIDGET 3/30/2013 12:33PM

    Awesome!
emoticon emoticon

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SUNSHINE99999 3/30/2013 12:28PM

  wonderful so keep it going. emoticon

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LATTELEE 3/30/2013 12:16PM

  Good

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Body weight simulator

Sunday, March 24, 2013

I was scanning news articles on Yahoo today and came across one that was talking about diet myths and figured it was worth a look over. One thing that I though was cool was a link to the NIDDK (National Institute of Diabetic and Digestive and Kidney Diseases) site that has a body weight simulator that you can input your current weight and activity and your goal and it simulates it and also takes into account how your BMR changes as you lose weight. It gives you the options to increase your activity level and gives you a calorie range for losing and then maintaining.

Here is the link if you are interested:

bwsimulator.niddk.nih.gov/


  


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