Friday, April 18, 2008
Well, so I took a break today again from cardio, plan to run tomorrow and bike on Sunday.
I need to do ST either tonight or tomorrow but haven't decided yet. Might do lower body tonight and the rest tomorrow. *shrug* Whichever.
I did practice my trombone again today -- WOOHOO! :D It went much better than yesterday but I've realized that my silent practice mute system makes the trombone SO FREAKING HEAVY. My left hand was whining after about 10minutes of playing. Hahaha. I guess it'll just feel that much lighter when I don't use it! :) Also my right triceps were feeling it after practicing, too. Who knew?
Looking forward to a relaxing weekend! No work! No crazy plans to run everywhere!
Although I AM exciteed to try the new running place I found. I've actually seen the beginning of the trail before and been curious about it, but found a tracking of it on mapmyrun.com by searching for runs in the area. It's supposed to be a "River Walk" run, which seems to be my favorite place to go so far is on the OTHER side of the river, so we'll have to see how this one is. The one on the OTHER side of the river (the one I've run before) is really short, whereas the total length of the distance mapped on mapmyrun.com for this run is 2 miles end to end, versus the other park being... oh I dunno at least HALF that long. I want to run at least one length of it, but I've never run more than a little over 3 miles in distance so I don't want to push myself to run the whole way back -- we'll see how far I get and walk when I need to. :D
Excited for band rehearsal on Monday.