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Back in Business!!!

Thursday, April 17, 2008

Still feeling slightly funky, I'm sure it's mostly due to my lovely friend TOM, but I was feeling well enough by the time I got home yesterday that I did NOT want to just lay about, but also wasn't up to working out -- I did the best thing I could have done.

Cleaned up the house and did some laundry. *PHWEW*

It's funny how you don't really notice how a messy house brings stress until the RELIEF of how it feels once it's clean. I instantly felt MUCH more relaxed and happy once that was done. I've been so busy lately things had just been piling up in the front room. So I finally got all that under control. Then I had piles of clothes building up in the bedroom and closet.

Soooooo I did laundry and sorted all of it into keep and give away. I think I might have a few more things to get rid of, but I'm doing good.

I had a bag in my closet that had some things needing to be washed that I wanted to give away, so I finally got that clean. There's a lady at work that has dibs on it so I can't donate it to the Clothing Exchange team, but I'm very glad I finally DID that. She happens to be off of work today though, so it will sit in my trunk.

But this morning I BIKED and SWAM. No, neither felt amazing, but it did feel good to be DOING it again. I only had enough time to alot 15 minutes to each excercise, but I am very glad I did it anyway. My swimming was awful, but I'm glad I got back in the pool. I know I'm going to need to practice regularly to show any improvement, and my break definitely showed. My ARMS were getting SO TIRED!!!!

Also I weighed this morning at 178.4. :) It was my first chance to weigh in after getting over the weekend AND getting a good night sleep, so I WILL be updating my ticker. (It's a bit higher than my low points at the end of next week, so I'm confident I'm at least that low now after weekend recovery. Gotta try to NOT NEED weekend recovery anymore... :P)

I feel infinitely better today than yesterday. WOOHOO!!! I think I might just do ST tomorrow, if that, cause I want to get plenty of sleep again and tomorrow I have to be in earlier than today, but I'm off work on Saturday. So I plan to run on Saturday, bike on Sunday, and maybe then FINALLY I'll be on track with my pre-triathlon training program. :)

OH! And I also remembered to bring my trombone today, so in about 15 minutes I'm gonna go get in some practice. :D YAY!

  
  Member Comments About This Blog Post:

CAROL_HOORAH 4/17/2008 8:00PM

    yayyy i'm glad you feel better!

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MARLIE13 4/17/2008 7:02PM

    I think you gave me your cold...you skinny booger. It explains why my workout last night sucked. Anyway...just reading and catching up with what you're doing. I hear you on the recovery weekends and not needing them...me too. And here we are, coming up with anotha. Good luck to you!! =o)

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BOO!

Wednesday, April 16, 2008

I hate to make another entry like this, but yeah.

Still don't feel well and on top of it it's TOM so whoopee!

Hit me hard today with some seriously awful cramps.

I'm gonna call this one a day without workouts as well -- it's such a bummer, but if I think about it, let's say I workout tomorrow -- I will have only gone 3 days missing workouts, that's not TOO bad. I usually have a 2 day break in there on most weeks -- not with my new triathlon pre-training plan, but anyway. I'm just going to to take it easy and eat right and all that good stuff.

TOO MUCH INFORMATION AHEAD POSSIBLY WARNING:

I also left this morning and just as I was leaving I went to grab some tampons and I was COMPLETELY OUT. ??? How did this happen without me noticing? not sure. So I had to scavenge and borrow from co-workers. Anyway, the moral of the story is I have to go by the store on the way home and would not have any supplies for working out with anyway. :( WAH.

But I'm trying to not be hard on myself and just get over it.

  
  Member Comments About This Blog Post:

CJBAGGINS 4/17/2008 8:27PM

    I agree with KIMCATUS - you've just hit a blip, you'll get past this and keep going just fine. You just need a little R and R and you'll be back better than ever. Wear yourself out now and you'd be asking for trouble. Take it easy, watch the nutrition like you say, and before much time has past, you'll be exercising full-tilt again. Take care. cj

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KIMCATUS 4/16/2008 10:04PM

    Hey ya gotta take care of yourself first!! If you push yourself you'll wind up really ill and then you'll be missing a lot. So it's better to miss a little now than a lot later...IMHO! :D

Oh man, that sucks!!! About being out...ugh! What a pain...like you needed that today!! Grrrr.

Hey do not be hard on yourself! You have worked so freaking hard and have done so well, so just get past this little bitty bump and you'll be back on track in no time!!!

*hugs*

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BRUIN2 4/16/2008 2:03PM

    Just take care of yourself! Some yoga/gentle stretches always help me with my cramps...

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Rundown.

Tuesday, April 15, 2008

Well, although I got a good night's sleep last night, I'm still feeling pretty rotten today. I get the feeling like my body is allllmost getting sick. So I think I'm going to skip the workout today even though the thought of it drives me insane, sometimes you have to say no.

I'm just feeling sooo tired, my head is aching and my eyes are burning like they do when I'm getting sick. WAH. My whole body is aching, too. Just feel like poo in general -- no real congestion symptoms, but I have had a random cough for a little while recently. :P

Band rehearsal was really fun last night -- until about the last 15 minutes. It was TWO HOURS LONG, so right at the end I started to get really irritated, but the last song we rehearsed was The Stars and Stripes Forever, which has a pretty fun trombone part. So that was good -- except for the fact that my chops were completely SHOT at that point, so there was no way I could hit the higher notes at the end.

Felt good to be playing music with a band again though -- and the band didn't sound too horrible either. The guy next to me (at least I THINK it was him) was having some SERIOUS intonation problems.... but yeah, as a whole the band didn't sound awful. Except for the clarinets. OK so it didn't sound amazing, but to be honest the brass sounded really pretty decent. So go brass.

  
  Member Comments About This Blog Post:

LOBO1978_2000 4/16/2008 1:26PM

    Listen to your body. I think it needs some rest.

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**PRICELESS** 4/16/2008 12:27AM

    Ooohhh Hun, take it easy. If you don't rest now you'll be paying for it later. Take it easy, rest up and don't stress too much. You'll be back up and at 'em
in no time!
~Hugz~

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KIMCATUS 4/15/2008 4:45PM

    Oooh I wanna be a groupie too!! :D And hey, I used to play calrinet...don't dis the woodwinds miss brass! LOL

Sorry you're feeling yucky...sounds like a good idea to just rest and take care of yourself!! Feel better soon!!

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CATIATM 4/15/2008 2:41PM

    Sorry you're feeling icky. I love that you're "in a band". My new hobby? Being your groupie! emoticon

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Exhausted!

Monday, April 14, 2008

I need to re-learn how to do a weekend properly. None of this staying up late waking up early crap.

Went to bed Friday night -- ok so this one was probably early-ish like.. 11PM-12AM... woke Sat at 5:50AM. :P

Went to bed Saturday night 2AM - woke up Sunday at 8:ish. GOT UP at 9:00AM.

Went to bed Sunday night at 2AM - woke up at 6AM.

WAH WAH WAH WAH. hahahaha.

I mean, I did fun things -- no doubt. But I'm so worn out.

I did a short run on Saturday and Strength Training, and on Sunday I hit the stationary bike. The late-night event on Saturday was seeing Leatherheads (which I loved, but my moviegoing companions were EH about), and late-night event on Sunday was an AWESOME concert!!! :D We went to see Eisley (who are AWESOME, and amazing live), the opening bands were good as well. The FIRST opening band was my favorite. They are called the Envy Corps. The second band was... eh. I didn't like the drummer -- the beats were unoriginal and boring and overwhelming. The singer sounded kinda chipmunky -- I was sad cause she was really adorable, but I just didn't like them that much. The third band is called The Myriad and apparently they're MTV's breakout band of the year? Or something? They were really good -- reminded me of Muse in a way. One of their guitarists (the lead I'm pretty sure...) BOWED his guitar at times. Like with a cello bow. It was cool. The drumkit had an extra awesome bass drum............. and I dunno what else but I liked them. They just weren't my usual favorite type of music and the first band was just SO GOOD. :)

The best part was that it was a very small venue, and an even smaller crowd. I was SHOCKED that more people didn't show up for Eisley at LEAST, and The Myriad debuted their music video not long ago on MTV so I would have thought they might draw some folks that way... but for the audience it was a very good thing since all the bands came out and chit chatted with everyone after the show. :) The members of Envy Corps and Myriad were VERY nice and cool. I didn't talk to anyone from Vedera.

POOR EISLEY WAS SICK!!!! The two girls that do all the singing apparently have the flu?!??!? NO ONE WOULD HAVE KNOWN from their performance. In between songs one of them really looked like she was going to pass out, but they sounded AMAZING, their voices are so gorgeous and they were not in any way impaired by their sickness apparently. They even performed an encore. Now THAT is being dedicated to your fans -- especially since there really weren't very many people there I was really happy that they still gave it their all. We didn't get to talk to them at all, but I totally forgive them! HAH.

Anyway. So now I'm at work -- my SIL is visiting (LIKATUGIRL on SP) and so I'm trying to get off of work early. If everything goes my way I'll be outta here in about an hour and 15min.

  
  Member Comments About This Blog Post:

KIMCATUS 4/14/2008 9:41PM

    Sounds like a blast!!! I remember doing that when I was young, but now I'm old and go to bed early....rofl!! Seriously though, the concert sounds like it was fun fun fun!! I love live music, but hubby bless his boring heart is a total home body and hates crowds...so I live vicariously through all my friends who have lives!!! :P

Glad ya had fun but don't forget to get some sleep...you don't wanna get sick!!!

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MARLIE13 4/14/2008 8:10PM

    I did a 2am-er on Saturday and an up an adam at 6am on Sunday. NOT SMART! So I can totally feel you on this one. I'm going to bed tonight at 9:30...how about you? =o)

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Nike+ Sportband

Saturday, April 12, 2008


www.nike.com/index.jhtml?sitesrc=USP
L&l=nikestore,grid,_pdp,cid-1/gid-1812
90/pid-181290,_grid,f-26005+22004#l=ni
kestore,grid,_pdp,cid-1/gid-181290/pid
-181290,_grid,f-26005+22004


Sooooooo :D

For those of you out there that do NOT have an iPod nano, use another MP3 player for running, or just don't like to run with music -- HOORAY!!! Nike has finally stepped up and made a NANO-less system for their Nike+ sensor.

They market shoes that fit the sensor, but you can find places on the vast internet that give ideas on how to use the sensor with your normal running shoes.

The Nike+ kit with the sensor and band is only $59.00! :D

So for ME that means that even if I bought a very simple HRM to use for other activities (talking under $100 range) AND this, it'd still be cheaper than the fancy schmancy HRM I was wanting.

The Nike+ estimates calorie burn based on your settings for your body weight and whatnot, with your pace and distance. Pretty nifty, eh? :D The band displays pace, time, distance, calories burned. Then you unplug the little part of it and it's a USB end and it goes into your computer for all the stats and good stuff like that.

I still probably won't be able to get it for quite some time, but I was pretty excited to hear they finally came out with it. Back when Nike+ was first getting kicked off there was talk of a Nike+ watch, but I could never find it -- only articles ABOUT it. But now they made this. So go them.

BUT FOR ALL OF YOUR BENEFIT! :D I'm posting about it even though I'm not sure when/if I'll be getting it. The website states it's currently "sold out" but will be available for order beginning 4/25/08.

I'm going running today, just a short 20min run -- there was talk of bad weather but I just went outside and it's GORGEOUS. :D I'm pretty sure that it'll last at least through my run even if it gets uglier this afternoon.

  
  Member Comments About This Blog Post:

LOBO1978_2000 4/14/2008 11:41AM

    Wow that is a pretty nifty device you have there. Have fun with it.

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KIMCATUS 4/13/2008 11:22AM

    Ohhh that's very cool...and a decent price!! Not sure if I'd use it, but I like looking at new cool gadgets!! The geek in me I guess...lol!

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BRUIN2 4/12/2008 12:00PM

    Very cool. I'm going to look into this for sure!

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