Tuesday, January 29, 2008
I hit it today!
Yesterday I saw 190.2 so I was optimistic for today's weighin, and I had good reason. 189.2 -- that's down 3lbs from last week (MIRACLE), and not only that, my body fat percentage decreased again! :D WOOHOO!! Not by a ton, but last week it was 27.8% and this week 27.1% so I know that I lost more fat than muscle which is what I'm going for.
I'm feeling much more calm than I was yesterday.
Nothing has actually changed except for my perspective and attitude. I'm doing everything I can and I'm doing my best and that's all I can do. If there's a huge disappointment for me based on someone else's decisions, there's still nothing I can do to control that. All I can do is keep my faith and push forward.
It doesn't hurt that I met that goal this morning so I can really feel like I'm getting my haircut reward properly. Haha.