Monday, December 03, 2007
Well, these are both part of the Challenge of Harry Potter Weekly Challenge this week...
I've thought about these things and so I guess now it's time to POST them.
I will plan out my Calendar each week so that dinners are scheduled and so is my excercise.
I will push myself to stick to everything TO THE T and allow no slack in my workouts.
I will resist all the food temptations that come with Holiday Parties and eat only what will fit within my range -- NO EXCEPTIONS MADE FOR SOCIAL EVENTS.
I WILL EXCERCISE ON MY VACATION!!!!
My excercise Strategy for the Holidays:
I will bring my dumbells and running shoes with me on our trip. When we stop at rest areas, I will take the opportunity to do a bit of excercise. I will do this in a circuit training type manner to get the most out of my brief workout as possible. I will take advantage of the hotel's facilities IF they have a gym. (I'm not sure if they do or not...)
I'm excited to fit in excercise while vacationing -- I think this will really help me set the tone for future vacations now that I'm on my healthy lifestyle path. :) I already scheduled a 5K during my Thanksgiving Holiday, and intend to keep that up as a yearly tradition -- so there's my Thanksgiving workout plan BUILT IN.
If we go visit my in-laws for New Years, I will run around with the dogs (and take my dumbells as well).
Just because I'm out of my environment and can't go to a gym does NOT mean I can't get an effective workout.
EDIT: I just noticed I can blog about a New Year's Resolution as well, so I might as well throw that in here, too.
Get Healthy! was my resolution this year, and while I may not make it to a healthy weight (I'm hoping I still can), I've definitely come very close to that goal, and feel that my habits and lifestyle are now... healthy! I really think I could say that honestly I try to live healthily now. :)
My resolution for 2008 is to continue my healthy habits throughout the year and to become as fit as I can be -- really focusing more on improving the condition of my body than weight. Now that I'm close to my weightloss goal, I can tell that I don't think I will be as fit as I want to be even when I reach my goal weight.
Besides -- the healthy habits I want to continue for the REST OF MY LIFE. Next year's resolution will be more like a test for me. To see how I keep it up after reaching my weightloss goal. :)