Wednesday, February 29, 2012
Yesterday was a tiring day.
Monday I ran 8 miles - HALLELUJAH!
Today I'm still sore. My body didn't really get to recuperate very well. I went from the run to the shower to eating to trombone choir (trombone choir is a standing rehearsal and lasts about 2 hrs). Then work from 4:45-12 Tuesday - break from 8-8:45 to take my husband to work - but that is all standing, too.
Then I got home, ate, took a nap... and then it was to get the DH from work, go to a meeting, go to Orchestra, come home, fall apart. hahahaha.
I didn't track dinner. I didn't eat poorly but I know I went over because I didn't even try honestly. I had a PB sandwich, some popcorn, and a gelato cone. (Gelato = 100cal per half cup, AWESOME flavor - and yes I only had one serving.)
So I could've done better with that food, but I was too beat.
Got a decent night's sleep last night. Now to make today better! No rehearsals tonight, although I am working. Planning to get in at least 2.9 miles for leapday.