Thursday, June 18, 2009
So.... I think I'm probably exceeding my calorie burn for the week... I'm underestimating my rowing in the tracker I think, and I'm pretty sure mapmyrun underestimates compared to what my HRM says... and I'm already within 1000 calories of my goal with tomorrow erging and ST, and two runs planned for the weekend...
I bet this is why I've been hungry -- I'm still trying to stay within range, but I'm feeling less weird about being at the top of it almost every single day. (Some dinner stuff not tracked in tracker FYI.)
I got in a 3.23 mile run today, and my average pace was pretty good considering the heat, the massive hill, and that I was trying to take it pretty easy - JUST over 12min miles. It felt tough to relax in the heat, and just keep going, but I'm pleased with the result.
Rowing was pretty good today, too.
Tomorrow morning I'm meeting SARAHISKIDA to erg and then I'll do some full body ST on my own. Then Saturday it's DRIVE TO ATLANTA!!! :D YAY for family time! I keep forgetting that's only the day after tomorrow.
I'm gonna really be looking forward to 4th of July weekend. We don't have anything planned, but I do know I'll be off Fri-Sun and I will not feel bad at all if we do NOTHING. This weekend and next weekend are so packed I'll be looking forward to the down time.
Next weekend is SHOW YOUR SPARK weekend and I'm hosting an Alabama Spark Meetup in Birmingham -- after I WORK that morning. :P *phwew*
Also this morning I hard boiled some eggs. One exploded so I tried to eat it... but it was kind of a disaster. I think I got about half of the white. HAHAHA. I bit into it and a piece of the shell was in/on it and it went into my gum between me two front teeth. UGGGGGHHHH it hurt so bad.
Also I banged my knee on our desk this morning.
And someone from the skulling camp ran their rigger into my back when they walked by.
Ow ow ow I'm so banged up!!! This is in addition to blisters on my rear (that are finally healing THANK HEAVENS) from rowing, a scrape/bruise on my forearm from one of the boats also...
One fun thing -- all my freckles are totally ROCKING in full force!!!! I should try to take a picture of them because I love them. :) The back of my neck is going NUTSO. I have a tan line on my legs from my running capri thingies :P I've never seen any part of my legs get darker EVER BEFORE IN LIFE. So that's kinda fun.
I put a big in DH's ear regarding Memphis and we're considering it.
OH. And DH had to go into a pet store today for his co-worker to post a flyer for a dog she found and is trying to rehome annnnd -- he fell in love with a puppy. I came to see him and he is SOOOOOOO adorable. They are saying he's a shepherd, weimeraner, and... I can't remember... mix. He is mostly light brown with darker brown on part of his tail and ears and light brown eyes and a light brown nose -- such cute coloring. His ears kinda stick up, and his paws are still SO HUGE for his body -- he's kinda tiny. DH was holding him like a baby. He was a total cuddlebug. Just cuddles and licks. Apparently he was only born in like... February... so he's like... 4 months?
We will have to think about it hard because he is super puppy and that was the problem with the other dog we got after Roscoe.... ?? But we'll see.