Wednesday, April 04, 2007
Well yesterday was dryland practice- the first I ever attened. I am telling you those girls can work out. We did this jog/run/sprint thing for 15 or more minutes that killed me. Thankfully I was not the only person who looked like they were about to collapse. There were other excerises there too of course but that was the main killa. Man, my head was pounding - I guess that shows how out of shape I am.
Then I think I drank way to much water AFTER practice because about 4 hours after working out I woke up with a terrible headache and had to run to the bathroom and I lost my stomach.
Everytime I try to exert myself something like this happens- I get a headache, gut ache, and puke. Is this normal??
Anyhow I am determined to go to the next practice and do it all over again, one day hopefully I will beable to function afterwards. I think I will also run a bit more during the day so that its not such a shock to my body.
Thats it for me...