Monday, May 18, 2009
I just got started on my way down again, lost a pound the first week and now, this week - no loss? Have I already hit the dreaded plateau? My eating has been pretty good, although I've gone a little bit over my calorie range several days this past week. Seems like all the exercise would have compensated for that.
Guess I need to do something to "surprise" my system. I have the day off from the language school tomorrow and am thinking of doing two workouts - one AM to get the day off with a burst of energy and one PM. We're supposed to have nice weather, so it will be fun to get out in it, maybe explore a path I haven't taken before. In between, I've got oodles of studying to do!
(Forgot to say there was a little loss of inches, so I must be doing something right!)