Thursday, May 24, 2007
There are days when I feel like all I do is eat! I've been planning my meals a day ahead, sometimes packing breakfast, lunch AND dinner to take into the city on those days when my schedule is particularly full. In order to eat everything I've brought with me, I find myself eating during just about every break. If I skipped a meal, my calorie total wouldn't add up to 1200. This is making me aware of how my eating habits were before SP...running on empty, filling up on not-so-healthy stuff, eating too many snacks in the evening.
Sometimes it feels like all I'm doing is working and eating, working and eating, then I get home, post in my nutrition and fitness record, then start preparing my meals for the next day! But I'm thankful that I'm not hungry because I imagine there will be days and phases where I am.