Friday, May 11, 2007
This week has gone well. I've been consistent in meeting my goals, and flying high on the fact that I actually lost 3 pounds last week. Still, there was a good post on SP that talked about focusing, not on the losses, but on the GAINS. I've gained a better body image, more flexibility, muscle tone and strength, But I'm not just my body image improve, but my skin feels and looks better, and I have more energy. I'll also be gaining BACK some wardrobe items (like that nice navy suit) that are still a bit too tight.
Even better than all those gains is the JOY in feeling closer to the Lord because I'm leaning more on him to help me make all those little decisions that come up each day: resisting temptations, negative thoughts and choosing the healthy way. What a good friend he is!