Saturday, February 23, 2008
This is partly a response to a dear sister on the Fresh Start team who had a very insightful, honest and thought-/prayer-provoking post on her blog. Love you, Tracy! I've definitely been guilty of being prideful of my fitness accomplishments. I do know, though, that without him, I wouldn't even be here, let alone have the strength to walk one step or breathe one breath. But I don't always give him the praise that is due him. I'm relearning that lesson these days.
I'm also learning that, not only is he concerned about every little detail of my life - he is also IN the details of my life. I can find him while I'm walking, while I'm planning meals, while I'm tracking my food - he's there, so when I'm doing those things, do I have to be worried about putting HIM first?
I know there are the spiritual disciplines of prayer and Bible reading (I'm another one who LOVES to study, that's why you find me in seminary working toward a degree at the age of 56!) but that's not ALL there is to the life in the Spirit. I think the enemy can use it against us - when we don't pray "enough", or first thing in the morning, or whatever our good goal might be - to keep us from seeking him in the everyday.
"Lord, I'm sorry I was in such a rush that I missed my Bible reading this morning, but I'm glad you're with me here NOW and that you hear me and are looking out for me, even have things to say to me and show me even though I didn't do what I said I would do. I don't want to let the enemy rob me of the joy of knowing that you, my Father, are with me every minute, even if my thoughts are on mundane things like whether I'm in my target cardio zone or getting enough protein in my dinner. Some of my best times with you lately have been on my walks, or on the treadmill listening to praise music, just enjoying your presence. So thank you, Lord for being there for me and IN me through your Holy Spirit."
Tuesday, February 12, 2008
I returned from the missions conference on Sunday. It was a great experience in all ways - wonderful fellowship and times of worship, great meals (one night at a Jamaican restaurant!) and many other blessings. Since I've been attending this conference for a number of consecutive years, I've grown quite close to some of the church members and feel so much at home when I get there, and find it hard to leave.
Now I'm back staying with my dear friend who lost her mother last month. She is doing well, and I'm glad to be able to experience that first hand. We celebrated her birthday yesterday at a little "ladies' luncheon" - another friend had her birthday on Sunday so we had two "guests of honor." Afterwards, we went to Bible study.
Working on getting my newsletter out to 150-some people before I fly back to Germany on Thursday. If I mail them from here, it sure saves on postage. At the same time, I'm wanting to spend as much time as I can with my parents, aunt and cousins, and also get some issues resolved concerning elder care, wills, and such.
That's why I'm feeling whelmed - not overwhelmed, but close! I've been walking daily in the morning, with a few jogging intervals thrown in, too. I love those times in the AM to pray, focus, and just get a good start on the day! While my heart is torn about leaving here, but one thing I do look forward to is getting back to more regular Sparking next week when I'm back in Deutschland.
Friday, February 01, 2008
I had such a good workout at the gym today that I feel now like I could just hop into bed and sleep 10 hours! I may just do that, but I need to start packing for my trip. Actually, I haven't unpacked completely from the last one. And I won't be gone as long this time so theoretically I won't need to take as much stuff. I'm not very good at traveling light though. I'm more the traveling heavy type. I seem to need at least 7 pair of shoes no matter where I'm going. Maybe I can keep it down to 6 this time :)
I won't be logging on to Spark on a daily basis as I usually do, at least not for the first week. The buffet-style meals at the church missions conference will be a challenge, as will be getting in my daily exercise. If I stay with the df I've stayed with during past conferences, I'll be fine. She lives in a good walking neigborhood. Maybe I'll get her to take me to her gym one afternoon, too. Evenings will be busy with services. If all else fails, I'll just walk laps around the church building! I know that my God wants me to be healthy, so I'm trusting that he'll help me stay strong and keep moving!
I'm really looking forward to the times of worship and fellowship, and of course to seeing my parents again if only for a few days this time!
Saturday, January 26, 2008
I'm slowly recovering from jet lag, having gotten two good nights' sleep with a little help from melantonin (is that how you spell it?) My back is hurting a bit, either from the odd sleeping positions I got into on the plane, or from lifting 50-pound suitcases, or racing across Charles de Gaulle airport dragging a laptop and a carryon loaded with books. Heat, stretching and rest seem to be helping.
Back on my own scale for the first time in a month, I was able to assess the damage - three pounds gained over the holidays. Although they were the hardest pounds to lose last time, I plan to banish them quickly. A week from tomorrow, I fly back to the States for a missions conference AKA eating fest, so I know I have to be ready to meet that challenge. No way you're gonna take away my size 2 jeans! I also have to get back to regular strength training because my tummy and upper arms really show the difference when I miss.
Although it seems strange to be hopping on a plane again so soon, I'm glad that I'll be able to check back with my parents next week, visit again with DF whose Mom died (the funeral is tomorrow afternoon) and attend the annual conference one the east coast of FL. I haven't finished unpacking yet and it's time to start packing again!
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