YOYOSMA1   22,613
20,000-24,999 SparkPoints
YOYOSMA1's Recent Blog Entries

Breakfast Recipe Blog two

Sunday, March 17, 2013

This is from cooking light and I have seen variations around. I think I will try this breakfast parfait.


  Member Comments About This Blog Post:

MONAKIN314 3/18/2013 1:09PM

    yogurt with fruit and nuts is always one of my favorites!

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STUDLEEJOE 3/17/2013 10:24PM

    sounds good

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WOOGIE123 3/17/2013 10:20PM


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Breakfast Recipe Blog one

Saturday, March 16, 2013

I found this crockpot breakfast recipe on Sparkrecipes that I hope to try next week.

Crockpot Breakfast recipe
Submitted by: L@DYBUG

Great recipe for pot lucks. Each serving is worth 6 WW points.
Minutes to Prepare: 10
Minutes to Cook: 600
Number of Servings: 12


32 ounces frozen hash browns
1 pound cooked lean ham, cubed
1 onion, diced
1 green bell pepper, diced
1 1/2 cup shredded cheese
12 eggs
1 cup skim milk
1 teaspoon salt
1 teaspoon black pepper

Spray crock pot well with cooking oil.

Divide potatoes, ham, veggies and cheese so you can create several layers of each in the crock pot.

Start with the hash browns, then ham, onions, peppers and then the cheese. Repeat until there are several layers.

Beat eggs, milk salt and pepper pour over layers in the crock pot. Cover and turn on LOW.

Cook for 10-12 hours overnight.

12 servings at 6 WW points each

Number of Servings: 12

Recipe submitted by SparkPeople user L@DYBUG.

Sounds very tasty and just 6 Points

  Member Comments About This Blog Post:

MONAKIN314 3/18/2013 1:00PM

    Sounds Good.

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Challenge Blog seven

Friday, March 08, 2013

Finally the last day! I really did not realize how much time this weeks LTGL challenge was going to take. I really appreciate all of the hard work that the challenge leaders put into coming up with ideas for the different weeks challenges and I know that keeping up with everything must be a real pain and for that I am very thankful to them. While I have enjoyed reading all of the blogs and getting to know some of my fellow starfish, It has been more time consuming than some of the other weeks. However, I did complete each day to the max and I am proud of myself for doing it. I will continue to try to read other starfish blogs throughout the challenge and to work on my goals, which after all was at least part of the intent of the challenge.

Now, it is Friday and I am on call and will be working 7a to 7p Sat and Sun so will be busy, but I hope all my fellow starfish have a wonderful weekend.

  Member Comments About This Blog Post:

PAULAAUTUMN 3/9/2013 7:00AM

    This has helped me develop a new habit of reading more blogs. Go emoticon emoticon Thanks for your support emoticon

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WALLAHALLA 3/8/2013 11:43PM

    I have enjoyed reading the blogs as well.

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BADGER92 3/8/2013 11:34PM

    It was a good challenge! Next week's challenge with the stretching is going to be harder for me though.

Have a great weekend!


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TEXASTITCHER 3/8/2013 11:00PM

    Have a wonderful weekend and take care at work.

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KAYTIE22 3/8/2013 10:43PM

    I agree with your comments on this last day. I think it was a good challenge though and that we all learned a lot by blogging and reading the blogs of our teammates. Great job this week and continued success!

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DONNACFIT 3/8/2013 10:27PM

    Have a great weekend even if you have to work..here on the ranch we work everyday!

Go Starfish!!

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Challenge Blog six

Thursday, March 07, 2013

Do you need motivation or advice? Ask for it!!!

I probably need both! I have never really asked for either. My mother died when I was 9 and my father was blind and physically handicapped so I have always felt like I only really had myself to depend on. I have gotten some unsolicited advice before that I was not too fond of. Was it the source or the advice? I am not too sure. Could have been both. I think that I need both motivation and advice, I just need to allow myself to learn to listen and know that people have my best interest at heart. I really appreciate all of the comments on my blogs and on my Sparkpage. It is great to know that people are really out there! LOL!

That was rambling
Did it even make sense?

  Member Comments About This Blog Post:

PAULAAUTUMN 3/8/2013 4:35AM

    It made perfect sense. I have always relied on myself as my Mother was an alcoholic and I took over looking after the home at an early age so I learnt to rely on me.
It is not easy asking for help so I do understand where you are coming from.
Motivation is something we have to renew all the time it is like bathing you bath or shower daily so motivation has to be renewed as well.


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Challenge Blog Five

Wednesday, March 06, 2013

What can you improve upon?

Uhhhh........everything? No really. I have to constantly stay on top of all aspects of my program and my goals or I would just like to be sedentary and eat all wrong. My willpower is zilch. I do know that I feel better AFTER a workout and that helps me want to do it. I ask God every day (or hour if needed) for the strength and determination as well as the desire to do the things I need to do to accomplish my goals.

  Member Comments About This Blog Post:

PAULAAUTUMN 3/7/2013 3:15AM

    emoticon one step at a time make little goals that you can acheive and you will surprise yourself at how much you have done emoticon .

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DIET_FRIEND 3/6/2013 11:12PM

    I am in the same boat as you.

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TEXASTITCHER 3/6/2013 9:57PM

    I focus on small things that are doing right (recording my food in a timely manner, etc) and don't worry about the larger ones right now. They will all smooth out.

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CARLYG8 3/6/2013 9:38PM

    I have to agree with the everything comment. For me, if I focus on just one aspect, then I lose control of something else. It is a fine balancing act to be "in control" of everything.

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