YOGAANDBIKE   33,749
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YOGAANDBIKE's Recent Blog Entries

Hiking

Monday, January 30, 2012

The group hiked 2 hours Sunday, and I was not the very last. Almost. I felt fine. I like using poles for balance and someone said poles take some of the strain off the knees. I need that. My good knee hurt, so I rested afterwards.

  
  Member Comments About This Blog Post:

OPTIMIST1948 2/1/2012 3:38PM

    Fresh air is always a good thing!

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LUVS2BIKE101 2/1/2012 2:58PM

    I can't wait for Spring here in NY so I can go hiking! Love the sport! I use a walking stick just for a "point of reference". Thanks for sharing.
emoticon

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SUNSHINE99999 1/30/2012 4:45PM

  Good for you. You must have had better weather than I did with the rain and wind.

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I haven't read any blogs,

Friday, January 27, 2012

so I don't know how to blog. Anyone want to give me some clues? Thanks!

  
  Member Comments About This Blog Post:

CCINDICANE2 1/27/2012 7:02PM

    Read some blogs. :) sorry. I had to.

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spinning

Wednesday, January 25, 2012

I am spinning twice a week now and find it very hard. I am not up with the class for sure. However, I do work hard and sweat, so I know I'm working. Sometimes I come home and go to sleep--I'm retired, so that's okay. Sort of.
Anyway, I will see what Thursday brings. The third time spinning was easier than the first two times. Maybe tomorrow will be easier some.

  
  Member Comments About This Blog Post:

KA_JUN 1/26/2012 8:15PM

    Keep up the good work, spinning will build you up for sure, even if it tires you out at times! emoticon

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OPTIMIST1948 1/26/2012 6:24PM

    I always find the later times easier than the earlier ones. Something about knowing what to expect. Keep up with it!

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