YOADDICTION101   28,423
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Starting over for the last time!

Thursday, July 31, 2014

I've been slacking off way to much and need a whole new start.
I'm doing schooling online and have no excuses to not be doing some form of exercise. Much less tracking my food.

My goals are simple:

1) track my food for an entire week

2) work out at least 3 times this week.

3) lose at least 1 lb. this week

Wish me luck.

  Member Comments About This Blog Post:

DAISY-HIBANA 8/2/2014 3:33PM

    No Luck required! You can crush it! emoticon

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So Proud of myself today

Thursday, January 09, 2014

So while riding the bus to school an old woman brought up the conversation about mental health. However she was using the term psycho. I my self have bipolar disorder and immediately was correcting her.

I first told her it was called mental illness not the term she was using. She tried to correct me and say that was the medical term for the conditions. So I continued to tell her why she was wrong and that it is a derogatory term. She told me this, "If they think it's a derogatory term than they most be derogatory them self."

That made me scream a bit inside while keeping a calm on the outside. There were some choice words I badly wanted to say to her, but I knew to prove my point I had to stay calm and focus.

I than told her, "We are not derogatory and I my self have a mental illness. I'm a student with a GPA above 3.0 and a well rounded individual. Using such a term is like using a derogatory term for races" She didn't want to hear it and the subject got turned over to coupons that came in the mail yesterday. I won the argument. WooHoo!!!!

  Member Comments About This Blog Post:

FITN2014-TSP 1/12/2014 1:32PM

    Good for you. And congrats on your fight to battle bipolar disorder. You do a great job making good things happen in your life despite your mental illness. Keep up the great. work

emoticon emoticon emoticon

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Are you comforatable in your own skin

Monday, November 04, 2013

One thing I've had to do is get use to myself in my own skin. It's hard to accept this current body of mine as beautiful, but the more I stay in the 'nude' the more I embrace the beauty my skin provides.

How do you embrace yourself to fill beautiful?

  Member Comments About This Blog Post:

YAGERMONSTER 11/11/2013 6:02AM

    All of those women are sexy. I was and I'm still kind of comfortable in my skin, but as I've gotten older.. My body has started growing hair along my earlobes, out my nose and earholes and I've even seen a patch on my lower back! Luckily, I don't have hair on my upper back (yet) but I'm afraid one day I will. Then I think I'd have to wear a shirt all the time. :(

It's a different kind of self-concienceness. But other than that, I am happy with whatever my weight is.

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IGSBETH 11/4/2013 2:16PM


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AUNTB63 11/4/2013 8:39AM

    We all feel we have body "flaws". I am learning to not look at those flaws, but rather look at where I was and where I am right now. It also helps that DH loves me no matter my size....although I must admit he compliments me everyday on how great/sexy etc. I look. Got to like that extra reinforcement LOL emoticon

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PRAIRIECROCUS 11/4/2013 1:30AM

    emoticon emoticon

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SUSANBEAMON 11/4/2013 12:50AM

  positive self-talk. good to hear and see.

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MLEHTO 11/4/2013 12:18AM

    Good points.

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AJB121299 11/4/2013 12:16AM


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Sunday=Better plainning

Sunday, October 06, 2013

Today is going to be busy. I have to go to the soon to be in-laws and measure out the weeding area so we know where to put the props. Than it's the task of getting said props from my house to theirs this next few weeks. Plus setting them up.

Then I have to divided up my time into three categories. Crafting, Studying time, and Exercise. One nice thing is that I realized I don't have to be bringing my science book to class. That will be a nice relief off my back while walking to and from school. I'm not going to let myself wimp out and not do it.

Of course Studying is the most important thing to do. I have to get my reading in or I'll get lost. Plus I have to be ahead of the class by Oct 30. I have to take a test two days early, because I'll be getting married. So study study study till my little head explodes. But, still manage to get my dress and everything else completed.

  Member Comments About This Blog Post:

BARBANNA 10/6/2013 1:26PM

    Sounds like a very workable plan, just do it! Glad you are so concrete and specific, that's how actions take place and good things happen! Keep up the good work!

Thanks for the Spark Goodie! I am studying diligently but mine is everyday as my bigggggest test is in 4 weeks. I have been stuck like glue to my books for 5 weeks. My physician husband, gave me an order to go out for dinner and a movie this evening, so I guess I must comply or suffer the consequences. Sadly that means more work, but it is probably more effective to move away from my study for a break and return. If you do anything too long, it can have a adverse effect. I have learned that in my study and know too well the harm induced.

Have a great week of wedding preparation and school! emoticon emoticon emoticon emoticon emoticon

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Friday = Shopping

Friday, October 04, 2013

Got some pretty good coupons, and sales this weekend. Already hit the meat sale today. I need to get stocked up on some basics again, since it's the first of the month. Later today I'll be getting 12 dozen eggs for $0.99 plus a few other items.

On Sat. I'll be going to a different store and get 15% off my entire produce order. emoticon On top of that the bag lettuce is on sale for $0.99, after store coupon, plus I get an extra 10% before the 15% off the entire order. Don't think there is any excuse out there to not eat my veggies and fruits now. Heck the baby carrots are only $1 a bag this week, plus some other pretty sweet deals.

My milk will only be $1 per 1/2 gallon. I love this kind of sale. Can get two different types for me and my fiance. He prefers to have only whole milk, where I don't want all the fat. Typical male, at least frm what I've observed, he drinks it all way to fast. I swear I got to go buy him milk at least every 1 and a half weeks to 2 weeks.

Since I got the groceries going pretty squared away I need to focus on getting the exercise in. School has started, and I got a lot of projects to finish for the weeding, but that is no excuse to not get the exercise in. I do plain to walk on most days, but think I should be planning on lifting weights while at the gym. I want to lose a dress size by my weeding day on Halloween. To do that I got to kick my shelf into doing what I need to do.

The schools gym is free for me to use, and it's got some pretty good equipment for the athletics to use. The main thing Is that I need to budget my time so I can make sure to hit them gym at least 3 times a week, and walk to and from school as much as possible.

The walk to and from school is about 1 hour and 10 minutes. On top of that is up and down hills. So all together a pretty good sweaty work out. Plus I have the weight of my books on my back. That defiantly has to add in to the calories burned, or muscles build.

Can't wait to see the inches drop this month. emoticon

  Member Comments About This Blog Post:

BARBANNA 10/4/2013 3:26PM

    Amazing strategies to save money, keep up the good work! emoticon emoticon emoticon

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FITWITHIN 10/4/2013 1:35PM

    emoticon emoticon

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