I am overwhelmed and have decided to drop a team. For those who are on the 50+members with 50-99 pounds to lose I am not quieting but going to stick with the 60+Looking to Loose 50+ team. I am getting 25 to 35 e-mails a day and that is too much.
Check my site and leave a message anytime.
Don't forget to drink 8 or more glasses of water a day!
Jane from Guam
Today a friend and I went around the island. Cetti Bay Overlook is a beautiful place to see. Several years ago a set of stairs were built to a higher level than the base that most people went to at this overlook. Because of my weight and knees I have never climbed those stairs. Today I did and took some wonderful pictures of Cetti bay, Cocos Island, Sella Bay and the surrounding area. There are nice railings on both sides of the stairs so coming down was easy also.
I am on a high!!
Jane from Guam
I have finally dropped another 5 pounds! It seems to have taken forever. Traveling did not do me good. I gained 5 pounds the first week and could not drop it until I got home and then it took another .... weeks to drop the next five. I am relived!
What I like about Sparkpeople! Support, support, support! Support from professionals, support from each other through blogs and chats, support from videos that show me how to do an exercise correctly,support from recipes of good food and ideas on how to fix more healthy favorites. I am pumped! Keep it up Sparks!