YICHE12   186,193
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YICHE12's Recent Blog Entries

It's unbelievable how it all adds up!

Monday, July 06, 2009

I have been on Spark People for a total of 67 days already. The total fitness minutes recorded for me is 6179! That means that I am doing on the average 92 minutes of exercises per day. Of course, I do take some days off but on some days, I do work out for over 3 hours! This is great.

  Member Comments About This Blog Post:


    DUDE..some days you work out over 3 hours??? WHOA! You're a machine, lady!!! :-)

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GUCCIBEAR 7/6/2009 4:36PM

    I should review my minutes per day - maybe it's the boost we all need. Good work!

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LOVINMOM 7/6/2009 2:51PM

    Good job! I need you to come motivate me to work out that long every day! emoticon

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Last day of the week

Saturday, July 04, 2009

I have had guests at my house twice this week. Although I did not overeat too much, I did which is not too good for the scale... emoticon Anyway, today, I will endeavor to be extremely good and keep within my limits. My weight should be about the same as last week... emoticon That's OK too! At least I will not have put ON weight. Yes, positive thinking is always good.


The day is nearly over...

Thursday, July 02, 2009

All day today, I felt exhausted. Do not think that I did not do anything - I strength trained for 30 minutes, did one hour of Tai Chi, danced for 15 minutes and then took the dogs out for a short walk for 30 minutes. Not bad for someone who felt she was coming down with something.


I feel so content with the whole world right now

Tuesday, June 30, 2009

If I could fly, I would... A little more, and I'm off in the sky. I feel as though I am not walking on the floor but rather that I am gliding. It is a funny feeling of being so content with everything around me.


It is hot over here...

Monday, June 29, 2009

I have just returned from my Tai Chi class. It was so hot on the terrace! The teacher will start the classes from 5 to 7 p.m. during the summer. That will be great. At least, we will have a little more shade and wind.


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