Sunday, August 07, 2011
On Nov. 13, 2010, I had gotten off the 150s but Thanksgiving, Christmas, New Year's, other outings, etc. came along and I was back in the 150s. Yes, since then, I have been around 150 all the time (up two, down two lbs). It was kind of frustrating I must say.
Well, I'm happy to announce that as of yesterday, I am finally off the 150s. And 140 here I come. I know what needs to be done -- exercise more and stay well within my calorie range which is 1200-1600 calories. If I stay at about 1400 calories and burn off lots of calories, the weight WILL come off.
I'm good and ready to do this.