YICHE12   185,499
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YICHE12's Recent Blog Entries

My weign in was today!

Sunday, June 07, 2009

I was so afraid of stepping on my scale today because I had to attend a wedding yesterday. Well, attending the wedding did not affect my weight at all because I did not eat at all last night when we came home because I was not hungry. No weight gain! Yay!

I did lose one more pound but the inches remained the same. Actually, I had a half inch more on my waist.

This coming week, I will have to step up the exercises a tad more than what I did with this last week. I was pretty good but not as active as when we had the Bootcamp going. Hasta la vista!

  
  Member Comments About This Blog Post:

FITKAT2010 6/7/2009 7:37AM

    emoticon

Karen

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I am happy with myself!

Thursday, June 04, 2009

In April, before I began the Spark People, I weighed 183 lbs. When I did start SP, I had lost 3 lbs so I began at 180. Today, I have officially lost 10 lbs because I weighed myself at 173! Yaay!!!

  
  Member Comments About This Blog Post:

PJMOMMATO3 6/4/2009 8:42AM

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Great Job!

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FITKAT2010 6/4/2009 7:04AM

    emoticon emoticon Way to go Sparker!!

Karen

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Thursday, May 28, 2009

Thursday, May 28, 2009

Just out of curiosity I measured myself this morning and was happy to find out that I had lost over one inch and a half in my bustline, one inch and a half in my upper thigh and half an inch in my calf. What I will be doing in the future is putting on my page the changes once a month, which would be on the 18th of every month. This is extremely encouraging. Yes WE all are on the right track this time around.

  


I did well today

Monday, May 25, 2009

Today was a good day. Despite the fact that both my knees are sore, I still did my 2 hour Tai Chi class and did 2 Bootcamps and danced for 15 minutes. My food intake was all within range today.

  
  Member Comments About This Blog Post:

SHELLPRO 5/26/2009 9:59AM

    emoticon U go girl!

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LADYDIVA5645 5/25/2009 7:41PM

    emoticon emoticon on staying on your goals emoticon

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Sunday, May 23, 2009

Sunday, May 24, 2009

Well today was my weigh in day. I did not lose any pounds but did lose 1 inch and a quarter on my waist and half an inch on my hips. Since muscles weigh more than fat, maybe that is why my weight did not go down. However, I did have a hard time this last week to keep within my calorie range. Also, my knees were disturbing me so I had to be gentle with them. I will get there by hook or by crook...

  
  Member Comments About This Blog Post:

HAILEYPOP 5/25/2009 7:53PM

  I can relate. I am 63 trying hard to lose the weight. I am also hypothyroid seems to make it hard. I love this site . Good luck you seem to be doing great, hope I can do as well

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