YICHE12   179,627
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YICHE12's Recent Blog Entries

On the 18th of June, I need to put down all my statistics!!!

Monday, June 15, 2009

On Thursday, the 18th, I will need to update my statistics. It is one month after I initially put down my initial statistics so...


Hello everybody!

Thursday, June 11, 2009

I just finished working out at home. I did one bootcamp, tried some Pilates but stopped because my left knee felt some pain but continued doing some strength exercises. I danced for 30 minutes and then cycled for 10. This afternoon, I do my 2 hour class of Tai Chi. I feel soooooo much better than I did about one month and a half ago.

  Member Comments About This Blog Post:

CHEFROSE 6/12/2009 5:07PM

    Hi, glad your workout went well. I can't wait until I can do a lot more exercises. emoticon

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VLJOHNSTON 6/11/2009 8:39AM

  Hello Yiche 12 I'm just starting with sparkpeople. I have just found out that I have arthritis in both hips. Certainly caused by the 50 lbs that I have gained since Jan. I just developed asthma and they had trouble getting it under control. I was on high doses of prednisone. Anyway enough whining, I hope to increase my activity level and be able to post a blog like yours soon. Great news that your better and I hope that you continue to improve.


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Wednesday, June 10, 2009

Today, I have gone over my weekly calories burned goal by a significant number. I had to modify my calorie intake to ensure that I consume enough calories to be able to lose weight. Man, this is unbelievable! I AM exercising a lot and AM enjoying it tons.


My weign in was today!

Sunday, June 07, 2009

I was so afraid of stepping on my scale today because I had to attend a wedding yesterday. Well, attending the wedding did not affect my weight at all because I did not eat at all last night when we came home because I was not hungry. No weight gain! Yay!

I did lose one more pound but the inches remained the same. Actually, I had a half inch more on my waist.

This coming week, I will have to step up the exercises a tad more than what I did with this last week. I was pretty good but not as active as when we had the Bootcamp going. Hasta la vista!

  Member Comments About This Blog Post:

FITKAT2010 6/7/2009 7:37AM



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I am happy with myself!

Thursday, June 04, 2009

In April, before I began the Spark People, I weighed 183 lbs. When I did start SP, I had lost 3 lbs so I began at 180. Today, I have officially lost 10 lbs because I weighed myself at 173! Yaay!!!

  Member Comments About This Blog Post:

PJMOMMATO3 6/4/2009 8:42AM

    emoticon emoticon emoticon

Great Job!

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FITKAT2010 6/4/2009 7:04AM

    emoticon emoticon Way to go Sparker!!


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