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Day 11 - FITNESS CHALLENGE- challenginggggggg

Tuesday, March 12, 2013

p90x - 30 day fitness challenge - Yoga x

On a scale of 1-10 today I feel about a 5. Not feeling myself today. Sick to my stomach, tired, chills/hot...ick.

I climbed stairs at lunch today for 30 minutes...slowly, but still painfully. I can not belive how hard climbing stairs can be, especially when I am feeling clamy.

I did 45 minutes of the 90 minutes of yoga before I just crapped out. I don't feel good but really that just gave me an excuse. I am not overly happy wiht myself today. I am not 100% disappointed either...I just know I can do better.

We all have our days and it is just one of them days...

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Day 10! -FITNESS CHALLENGE- Milestone:)

Monday, March 11, 2013

P90x- 30 Day Challenge

Yes, yes, yes I am 1/3 of the way there! I feel good about what I have accomplished so far. Today was round two of Arms & Shoulders and then Ab Ripper X. I stepped up the weight for my arms. I definatley need to get more weights for variety purposes.

As Phil from Duck Dynasty would say "Happy, happy, happy"...

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  Member Comments About This Blog Post:

MISSYMOM1002 3/11/2013 8:21PM

    way to go! i have heard that is crazy hard to do! i have a friend who is on her second round of insanity and lost a TON of weight the first go through :) emoticon emoticon

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Day 9- FITNESS CHALLENGE- It's Routine

Sunday, March 10, 2013

P90x- I am now in my second week of my 30 day p90x challenge and I am in the routine. Mentally, working out an hour plus a day strangely gets easier when it becomes part of the everyday routine. Everyone around me knows that I am going to consume the T.V. for at least 1 hour a day.

It also helps to put some walk to all that talk. I don't know how many times I have said "Starting tomorrow..." This repetitive proclamation then lack of commitment has yielded a lack of faith in my word. However, by day 9 of consistent effort to stick with the program, I have started to restore that faith.

What I look forward to is the question "wow, you look great, how did you do it?" I am not sure people like the answer which is inevitable "I consistently worked out and watched what I ate"...

After 9 days, my pants are a little looser. Small successes equals a happy girl...Looking forward to posting my before and after pictures...
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  Member Comments About This Blog Post:

68ANNE 3/11/2013 6:08PM

    Woohoo can't wait!

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Day 5- FITNESS CHALLENGE - It's adding up

Wednesday, March 06, 2013

p90x Legs & back & ab ripper x...

60 flights of stairs

890 calories burned!

My body feels tired but stronger and more flexible...

Now off to get some well deserved rest!

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  Member Comments About This Blog Post:

68ANNE 3/7/2013 8:05PM

    It is such a wonderful feeling, good for you!

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Day 4- FITNESS CHALLENGE- Toughest one yet!

Tuesday, March 05, 2013

P90x - 30 day Challenge, Day 4 = 92 minutes of "Yoga X"

I bend about as well as a steel rod. Yoga x is no joke and is surely advanced for me but nonetheless, I am done.

In addition, I completed 6 flights of stairs and 30 minutes on the elliptical at the gym.

Today's calorie burn = just under 800 calories.

I was HUNGRY after the gym today. I made some poor choices as a result. Planning my nutrition better on "extra" workout days is going to be essential. Despite todays lunch flop, I am still in the negative for caloric intake today so thank God for small successes.

I am going to continue to focus on success through proper diet and putting 100% into my fitness challenge. I am looking forward to posting before and after pictures that show progress!

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