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Day 5- FITNESS CHALLENGE - It's adding up

Wednesday, March 06, 2013

p90x Legs & back & ab ripper x...

60 flights of stairs

890 calories burned!

My body feels tired but stronger and more flexible...

Now off to get some well deserved rest!


  Member Comments About This Blog Post:

68ANNE 3/7/2013 8:05PM

    It is such a wonderful feeling, good for you!

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Day 4- FITNESS CHALLENGE- Toughest one yet!

Tuesday, March 05, 2013

P90x - 30 day Challenge, Day 4 = 92 minutes of "Yoga X"

I bend about as well as a steel rod. Yoga x is no joke and is surely advanced for me but nonetheless, I am done.

In addition, I completed 6 flights of stairs and 30 minutes on the elliptical at the gym.

Today's calorie burn = just under 800 calories.

I was HUNGRY after the gym today. I made some poor choices as a result. Planning my nutrition better on "extra" workout days is going to be essential. Despite todays lunch flop, I am still in the negative for caloric intake today so thank God for small successes.

I am going to continue to focus on success through proper diet and putting 100% into my fitness challenge. I am looking forward to posting before and after pictures that show progress!

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Monday, March 04, 2013

Yes, yes, yes...Day 3 complete. 1 hour 20 minutes of arms, shoulders and abs complete. Feeling good, a little sore but keeping on, keeping on:)

Yoga is day 4 of p90x ...90 minutes long. It is going to be good for my soreness but the strength portion is not going to be easy. 90 minutes. 90 minutes...boy oh boy.



Sunday, March 03, 2013

Day 2 complete! I had a house full of ladies and even with an audiance I did it. I am a little sore and feeling really good about this accomplishment. Tommorrow day 3...here I come.

  Member Comments About This Blog Post:

DETERMINEDDE 3/3/2013 9:56PM

    Way to go!!!

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PJ2222 3/3/2013 9:48PM

    emoticon emoticon emoticon

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AJB121299 3/3/2013 9:44PM


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PROUD-GRANDMA 3/3/2013 9:43PM


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Saturday, March 02, 2013

My challenge - 30 consecutive days of p90x lean program.

Today- Core Synergisitcs which is an approximately 58 minutes, fluid video (by fluid I mean very little rest).

My goal is to do the workout in the morning before anything else to prevent against any excuses not too.

MISSION ACCOMPLISHED today...by 9 a.m. on a Saturday, without leaving the comfort of my home I have completed my work out.

I was feeling anxious about making this commitment since the p90x program is challenging but what I need to think about is this feeling right now. The feeling of accomplishment, my body feels good, my mind is clear and it is an instant confidence boost. I can do this, it is worth the wonderful feeling I have right now. Prayers, effort, and a little determination is going to get me through the next 29 days!

If anyone is interested in joining me on this challenge please send me a message. We can commit to sending a text or creating a blog post workout for accountability.

Happy weekend fellow sparkers! Key word today is consistent commitment!

  Member Comments About This Blog Post:

68ANNE 3/2/2013 9:48PM

    Wow, you are definitely on the ball. That must be one of the hardest workouts to do. You can do it!

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