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I'm excited...

Friday, April 06, 2012

that my first day back went well. I ended up walking for 50 minutes and tried to eat as decent as possible. Instead of using white flour to make roti, I used whole wheat flour and only ate a small piece. Other things I ate were a fiber one bar, chicken chilli, oatmeal with peanut butter, roti and like .25 cup cooked potato, low fat yogurt with some cherrios, and had goldfish for snack. I wanted to limit carbs, but seems like I ate a lot of it. My calories for the day was 1000 since I tried to eat really small portions of everything, I did have 5 small meals so that was good. I also drank 8 glasses of water!

I am going to stay ahead of my my meals so I don't eat whatever. I have to go grocery shopping for more fruits and veggies, protein.

Thank you all for your kind words and great advice on my blog. I really really appreciate them! I've been stressed with my husband's schedule and being alone with kids all the time. Thank God for my Dad, I can sleep for like 5-6 hrs after work everyday.

I'm looking into putting my 6 yr old son back in karate and maybe joining him since it's a mixed class. Just have to figure out what to do with the little person while we go. I hate asking people to babysit, but I will have to if I want to do anything besdies running and walking.

Anyone doing this? walk.walgreens.com/sweepstakes I ame across it the other day, may visit Walgreens to see what it's all about.

My shift tonight is dragging, can't wait to go home and sleep, wake up, and exercise!

Have a great weekend everyone! Have a happy Good Friday and Easter! :-)

  
  Member Comments About This Blog Post:

FINALLYBEINGME 4/8/2012 12:54AM

    Hi! WTG with working out and a completely clean eating day :)..I'm so glad you're back - you can completely do this. I agree - if you can get someone to babysit, the karate idea sounds excellent. emoticon emoticon emoticon emoticon

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SURLYGIRL 4/6/2012 3:17PM

    I LOVE the idea of you and your son taking Karate classes together! I think you should ask your dad to watch the Little Guy while you do this. Go for it, people like to feel needed and necessary - nothing ventured, nothing gained.

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The time is now.

Thursday, April 05, 2012

Today, April 5th, is the day I am going to start again. I'm still not feeling it 100% but I cannot afford to keep going, I don't have a plan. I didn't think it would be overwhelming until I looked around my kitchen and saw breads, cereals, jelly beans, and cake to name a few of the things I will be avoiding. I know I can do this, but I don't know how I can give up all the things I don't want to eat when they're in my house for others to eat. I am the only one interested in losing weight at my house, I am the one in charge, and the one that has to hear all the food complaints. So I don't know, I'm going to start simple with protein shakes, salads, egg whites, oatmeal, nuts, fruits, veggies, limiting sugars, breads, rice.

I'm down to a size 10, I don't know what I weigh at the moment, I no longer have a scale. I'm still waiting for my "hot pants" to get here. In the mean time I will work on my strength, training and running.

Wish me luck! & Thanks!

Wish me luck.

  
  Member Comments About This Blog Post:

FINALLYBEINGME 4/5/2012 11:09AM

    I'd say put all the tempting stuff in a kitchen cabinet and keep the door shut so you don't see it. We can do this! emoticon p.s. I like the idea of starting with lean protein, low fat diet.

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RAIN454 4/5/2012 10:45AM

    size 10 is awesome by the way but I understand ..you have goals and so many obstacles in your way to get there. Having tempting foods around the house is the worst and especially when you're kids are so young that you have to actually serve/feed it to them so there's no escaping it. But you've done it once and you'll do it again. We all have faith in you and your plan so far with limiting sugar and all that stuff is going to make all your efforts successful!!
Good lUck!
ps. LOVE the new wallpaper! :)

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SURLYGIRL 4/5/2012 8:44AM

    It sounds like you have a plan to me. You don't have to do everything all at once, one change at a time is still change.
emoticon emoticon emoticon emoticon

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SAASHA17 4/5/2012 8:02AM

    hey No worries..I totally get t and struggling with the same..but u will get there..I need to start recooking my frozen meals and eating them for lunch or so..and have one normal meal with the family..I notice that helps..As of now I have people visiting and all..I know not a reason...but will fight it...

Manasa



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HEALTHYPRIYA 4/5/2012 6:27AM

    emoticon

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KOMAL53 4/5/2012 5:39AM

    You'll begin to recondition your eating Habits as you go on----It's just a matter of holding on to your self control till you begin getting used to the new order of Eating!!!Best of Luck for your this New Effort---May you do this really successfully!!!Best of Luck--Take Care and God Bless!!! emoticon emoticon emoticon emoticon

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BAMBI31311 4/5/2012 3:37AM

  I wish you the very best of luck. Keep reminding yourself why it is that you want to lose weight when others around you are eating all the things you are trying so hard to avoid.

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ELECTRICSHEEP84 4/5/2012 3:17AM

    Don't be discouraged. Even if others around you aren't interested in losing weight, you need to let them know that this is important to you. Also, there are many delicious alternatives to replace those unhealthy snacks with better choices that everyone will love. I love a healthy whole grain banana bread with protein powder mixed in. I don't eat it too often, but it is sooooo tasty! Keep whole grain bread in the house. It is so delicious.

Also, there are some delicious cereals that are good for you. I got this high protein one with berries in it recently at Fresh and Easy....SO GOOD! Get rid of the junk candy. If anyone in the house wants candy, ask them to eat it outside of the home!!!

I know how it feels to give up a ton of things I used to love when a doctor told me I needed to get my gallbladder out. I didn't want it out so I gave up the junk. Just remember, it is about health! There are so many great tasting foods that are still so good for you. emoticon

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So it's been a while..

Tuesday, April 03, 2012

I'm not totally sure I want to be back to diet and exercising. Just not feeling it lately.

On the bright side, I've been extremely busy for the last week with my sisterinlaw's wedding. It's all over with, my birthday is over as well and everything is back to normal...except me. lol

Including few pics from the wedding and my birthday.





  
  Member Comments About This Blog Post:

RAIN454 4/5/2012 10:47AM

    Wow!! You look GORGEOUS!! Happy Belated. You're looking beautiful, really!
Nice pix. Thanks for sharing! Hope you had a great birthday =)

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HEALTHYPRIYA 4/4/2012 10:32PM

    belated happy b'day, lovely pics

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KOMAL53 4/4/2012 3:59AM

    A Belated very "Happy Birthday" and many more to follow to you and may you always be blessed with Good Health,Happiness,Harmony,Success and Prosperity each and every Day of the Future!!!Lovely Pictures--your SIL looks radiantly lovely----she has that Bridal Glow!!!You ladies are a really lovely and radiant lot in your Family!----that beautiful Blue you wore looked gorgeous on you!!As for going back on the Wagon---anytime you really feel like is when you should start---half hearted attempts are not good 'coz these lack real motivation!!!Take Care and God Bless!!! emoticon emoticon emoticon

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SURLYGIRL 4/3/2012 9:08AM

    Happy Belated Birthday !

That bright blue (in both dresses) is most definitely your color. You look gorgeous !

Do what feels right to you. If you're not feeling it, you probably won't do it and forcing yourself may just lead to feelings of frustration or failure.

Email me some time - maybe we can meet for a walk or something.

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SAASHA17 4/3/2012 8:01AM

    happy bday...love the blue on u:) not everybody can pull it off..u did:)

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DGFOWLER 4/3/2012 7:00AM

    Happy belated my friend. The wedding looked amazing as well. Sometimes you just need a break. Perhaps that's where you are at right now. On the other hand, maybe a challenge would get you motivated...Think about it. In the end it's your decision, but remember it's all about you. emoticon emoticon Donna

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*MADHU* 4/3/2012 3:56AM

    Belated Happy B'Day...it is time to start over emoticon

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17 days..

Wednesday, March 14, 2012


is amount of time I have to make a difference.

It's been a rough 2 weeks with very little exercise and the next two weeks are not going to be any better with busy weeks, weekends, celebrations, wedding, and extra hours of work. It's time to get back to my exercise. I worked too hard for almost a whole year to let things slide 2 weeks before my big goal date (even if I'm still far from my goal).

So 17 days..858 mins here I come. emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

FINALLYBEINGME 3/14/2012 12:03PM

    I like your goal :)..You can definitely do this. emoticon

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RATHIMANI 3/14/2012 11:39AM

    You know you can do it...sometimes things don't go as planned but it is up to us to make the best of what we have left...go get it girl!!!!

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DGFOWLER 3/14/2012 11:22AM

    You've done it before. You can do it again. If you are having trouble finding time, set an appointment everyday for yourself to get time in. You wouldn't cancel a regular doctor appt would you? Think of it as your healthy appointment. Love ya, Donna

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*MADHU* 3/14/2012 10:02AM

    emoticon emoticon

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SAASHA17 3/14/2012 8:31AM

    Life gets n the way buddy..i know u are trying to do it no matter what..proud of ya...

Manasa

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SURLYGIRL 3/14/2012 7:32AM

    Sometimes life gets in the way. Just do the best you can in the circumstances you find yourself in. It's all temporary and will change soon, then you can get back into a more familiar and reassuring routine. Don't stress yourself out over trying for perfection. You are a wife and mother and daughter with a lot on your plate right now and you should be nothing but proud of yourself for the job you are doing. I am.

Miss You - xoxo - C

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N.E.A.T

Friday, March 09, 2012



www.burnthefatblog.com/archives/2012
/03/neat-tricks-for-burning-more-fat.php



Happy Friday everyone!

  
  Member Comments About This Blog Post:

*MADHU* 3/10/2012 10:52AM

    emoticoninfo!

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FINALLYBEINGME 3/9/2012 11:28AM

    I need to do more of this! Thanks for posting. Happy Friday :). emoticon

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