Tuesday, February 28, 2012
Well, my trips to the 24-Hour Fitness Club are slowly beginning to pay off! Have lost about a pound and am feeling so much more energetic. I have been spending only about 30 minutes there about 3 or 4 times a week for the past month, so it is time to start increasing some. I do the elliptical about 5 minutes and the treadmill about 20 minutes. Also, a couple of other pieces of equipment - there are so many to choose from.
My daughter started going and invited me to go with her and now I am hooked. It is a good place for us to meet and get caught up - and when she does not go, I listen to a message by Jon Courson on my mp3 player. (He is pastor of the Applegate Christian Fellowship in Southern Oregon and has a profound understanding of the Bible - and quite a testimony).
This morning will be meeting a friend for coffee - we have been meeting Tuesday mornings for a couple of months - she is a knitter like I am so we have lots to share. And, we have been talking about tatting recently - a lost art. My Mother tatted - just wish I had some of her pieces - not sure what happened to them. Elaine has tatted before so have ordered a couple of shuttles for us and will see if we can figure it out.
Then to the library to return a couple of books and pick up another. And, definitely the club