Monday, May 02, 2011
I was wanting to change my background picture to bright sunshine - like we had over the weekend - but our sky looks just like that out my window this afternoon. And it is even sprinkling a little.
But have a couple of bright spots in my day:
First, my daughter stopped by this morning and we went next door to Starbucks for coffee. I have stopped getting their fancy ones and just get black coffee. And, that works fine for me.
Then, this evening will be meeting my son for our Monday evening out. I want to go to Shari's for dinner. They have lots of great salads. I love this time with Greg - a time to just relax and share. Right now I feel he is about the only one in my family I can be completely open and honest with. My other children - gotta love each one - always want to give me advise. After all, I am over 70 and getting old!! So what do I know?? But. I know they only want the best for me. So, I just listen.
I am trying to get back on my SparkPeople schedule:
This month - drink my water and exercise every day - even if it is only 15 minutes!!
And take my vitamins and calcium.
I have cut most cheese out of my diet. Geoff (one of those children with the advise) tells me I need to eat because of the calcium - and then I look at all the fat and calories. But, when I weighted this morning I had gained another pound. First I lost about 10 and now have gained back 3. But, one positive ******* I am down a bra size - so what does that mean?? And, got out a sweater that I had not worn in a long time. I think I am going to go with the measurements instead of the scales.