XME501   42,779
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Trying to Get More Steps in Each Day.

Thursday, August 05, 2010

My job of 30 years was mostly on a computer - after the mid 80's when the first laptops came out. Now work in the church office and am on the computer again!!

Don't like shopping at WalMart, but it is a big store and I do get lots of walking in - just looking for items. (We have a "new" store and feels like they have upset the apple cart - no rhyme or reason for the arrangement.

And, in the church I have been trying to take a lap around the church about every hour - including the stairs. Keep thinking i will take my pedometer and see how many steps I get in.

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  Member Comments About This Blog Post:

MARTHA-ANN 8/5/2010 4:00AM

    Good for you, it's so easy to just sit there all day emoticon

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TURTLERAE55 8/5/2010 12:21AM

    When I increase my steps I take to long way to the rest room. I get up from my desk and open the door for my co-workers. Some times I go on another floor to use the bathroom, take a walk on my two breaks in the morning and afternoon. Plus walk on my lunch hour and my afternoon break.

I park away from the job and walk to the building. And when I find I need more steps when I come home I walk in my neighborhood when the weather is great or I walk the four floors in my building. Then I have added to walk in my enclosed garage to get my steps.

When I don't go out I walk around in my living room dining room and kitchen. I make a trail in my home.

Just a few suggestions.

Keep up the good work.
emoticon emoticon emoticon

Comment edited on: 8/5/2010 12:22:35 AM

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DARRYLP67 8/5/2010 12:19AM

    you can do it emoticon

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Thinking about Some Changes

Tuesday, August 03, 2010

Have been charting my food for a while - not very consistently tho. I really do not eat that much - just the wrong things. Yesterday breakfast was an English muffin and coffee. Lunch was left-over spaghetti (no cheese) and some salad. Dinner was a hamburger that we bbq'd on our new hibachi. emoticon Nothing later - just a glass of iced tea - sometimes I have a small bowl of fruit with a dab of ice cream (just got some peaches and they are not ripe yet.)

As I look over the nutrients, I am not getting enough protein. I do love cheese, but that really ups the calories. Others are low too, but protein is the most obvious.

I have made a few of the SparkPeople recipes and find them really good and easy. But, have not really done many. So, today am going to print out their grocery list and then look at the recipes recommended for this week - and fix at least two of them - will try to do more, but committing to two is what I know I will do.

  Member Comments About This Blog Post:

MARTHA-ANN 8/4/2010 5:32AM

    There are some lovely recipes on here but you get a lot of different ingredients to us so I have to adapt them.
I bought two 'Hungry-Girl' cookbooks after seeing some recipes and joining the Sparkteam but we can't get half of the ingredients and some of them I don't even know what they are!...so it's made for some interesting adaptations.....but I do get ideas out of it!
Hope you find some that work for you.

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BEESPARKLE 8/3/2010 11:22AM

    I find I had to print out shopping list.
I have. So much better.

I got not all things at once but some so it would not be so costly.

So as time went on. I have most things that is suitable for me.
To eat. I have tried other foods but I do not go into black beans, and some other things. I come close but not those.

Plus perfect for my 1200 calories -

So your going into the right direction.


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Had A Good Day!

Monday, August 02, 2010

Well, did get part of that house cleaning done. Cleaned the bathroom and mopped the kitchen.

Had to go by they post office to pick up stamps for the church. Getting to the post office today was quite a challenge - they are working on that intersection - again!!. Will be so glad when all the road work is done!! emoticon

This is the 100th Anniversary of the Pendleton Round-Up and they are really dressing out the town!! Will be nice when they are finished but can be a challenge getting around at times - we are not a very big town - so not many streets. Need to get pictures of the Round-Up grounds - I will not be going to the rodeo - but will be taking in some of the other things -- A couple of parades, all the vendor shops, and maybe Happy Canyon (this is a story of the Old West - done live - with Indian attacks, the Calvary to the rescue, and the Peace between the Indians and the Settlers.) There is even a "square dance" on horseback - It is quite the performance.

Got the hibachi put together and have the hamburgers ready to bbq this evening. Even picked up a watermelon.

Am knitting some this afternoon - but it is really too hot. I keep dropping stitches - so probably should just put it down until it cools off.

  Member Comments About This Blog Post:

MARTHA-ANN 8/3/2010 4:49AM

    You sound busy Barb.
I've finished up the housework except for cleaning the cooker but the gas man is coming for his yearly check-up on Friday so it'll have to be done...LOL...it's shameful when it isn't spotless for him and I did pork last night which has splashed all over!

The Pendleton round-up sounds good, can't wait to see the pictures!
Does it go on for the whole week?

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A Lazy Day!!

Saturday, July 31, 2010

A trying to get some house cleaning done - but keep ending up here at the computer. It is a little cooler today - in the mid 70s.

Have finally cleared off a spot in my bedroom for my sewing machine. i have 1 quilt top finished and ready to quilt and blocks for 2 other quilts finished. Now to get them put together before winter. Our blankets are as old as the hills and are wearing out. I love the 2 quilts I have on my bed and want to finish one of these for my son.

Thursday was my sister's birthday!! I would love to have celebrated with her, but she lives in Brookings and i live in Pendleton - a little far to go for an evening. I sent her a card and will call her this afternoon. She did have a nice birthday - went to the casino with a friend and came home with $75. Also, had a nice steak dinner.

Also, gotta get that hibachi put together so we can bbq tomorrow.

Hope everyone is enjoying cooler weather!!

  Member Comments About This Blog Post:

MARTHA-ANN 8/2/2010 4:37AM

    Sounds like me today! LOL..
I keep trying to peg out the laundry but.....it keeps showering!!
I was trying to catch up with housework but.....ended up here!!
What are we like?

Your quilts sound beautiful.
I made some years ago, all handstitched, but I can't do it now as I've got carpal tunnel in my right hand, not bad enough for an operation yet but it makes sewing hard. I never thought of using a sewing machine!

Glad your sister had a lovely birthday, sorry you couldn't be with her, I bet you were there in spirit.

The weather is cooler, mostly due to the showers. They don't amount to much rain for the garden though, we could do with it pouring down for about a fortnight! emoticon

Comment edited on: 8/2/2010 4:38:24 AM

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Today's Ramblings

Friday, July 30, 2010

Finally found a hibachi - and am looking to using it this weekend. I had one when my kids were growing up and cooked on it almost every evening during the summer and lots during the winter.

Not sure what else we will be doing. I have started another knitting project - a triangle shawl. Am just learning the pattern and waiting for the yarn that i will use. I do love to knit -

I picked up a movie at WalMart recently and started to watch it last night, but it will be going into the trash. Don't remember the name but I just can't get past all the language and sexual remarks. So, may look for another one - or not.

My daughter and I want to go shopping in Walla Walla but not sure when we will - she has plans for this weekend and next weekend they go to LaGrande for a swim tournament. I am so glad they enjoy swimming so much.

I get off work today at 1 so hope to stop by the Farmer's Market - did not make it last week - and we sure missed all the fresh veggies!!

So, will probably be a quiet, slow weekend - just as I like!!!

  Member Comments About This Blog Post:

MARTHA-ANN 7/31/2010 9:02AM

    Make it a slow and relaxed one! emoticon

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PLAYBLUES22 7/30/2010 5:11PM

    Sweetie, hoping you have a great weekend no matter what you do emoticon

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