Sunday, June 17, 2012
Ok I admit it I am totally in a funk and feeling really sorry for myself.
So I have some reasons to feel that way but really that is just an excuse and I need to get out of my rut.
So I have got a torn calf muscle that is giving me problems and is reoccurring and painful (just when I thought it was coming right it went backwards!), a filling on my front tooth fell out (for the 4th time in a few months) and the weather is bitterly cold, (well by my standards) grey and wet and just plain miserable!!!! Oh and no public holidays to look forward to until October. I have been too much in a funk to even weigh myself. I think too scared of what I will see.
Needless to say it is a super case of the winter blues, but now I have had my little vent I know I really need to get over it and myself and get back to what I was doing before my injury, as I was doing really well. So I may not be able to do the little bit of cardio I was doing, but I have found the seated routine on Sparkpeople and that was really good, I can do it regardless of my injury and it gets me puffing and huffing.
I need to work out my food for the week, purchase it and get my A into G, enough of this pity party!!!! My life is really so good I donít have any excuse for thisÖ..
Right - self-ass-kicking mode engaged and itís onwards and upwards, or is that downwards????