XIA2005   5,315
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XIA2005's Recent Blog Entries

Day 99 and counting

Monday, February 07, 2011

Well I can't believe it. It's day 99 on a struggle that began with a pair of sneakers my son left as he went off to college. I think I put it on to feel closer to him. But it set a fire blazing that ended up in a 37 lb weight lost. I have learned that I can eat and lose weight if I eat right and incorporate exercise in the equation.

I will always be grateful for those sneakers.

I also paid another year for my gym membership. I cant wait for the spring when I can start to put some jog/walk in the equation. I am really motivated to living a healthier life. emoticon
I am going to start adding pictures to my blog, March 1st. when I officially want to lose 40 lbs. That my goal for this month to lose 5.4 lb I am focused and I will start putting some make-up on my face each morning. If I am losing I need to show it outside too.

  
  Member Comments About This Blog Post:

CLICKER_70 2/10/2011 8:27PM

  You are amazing!!!!! Congratulations!

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No exercise Day 89

Friday, January 28, 2011

Well no gym today. But maybe I will walk on my treadmill for a hour while watching TV tonight.
Tomorrow I will reach my goal for 3500 Calories burned for the week in the morning I will need to burn 727 cal for my goal for the week.
Spark is such a great place for meeting new people. I am becoming close to a few and I am loving it.
Thanks to the author of Spark. Well someone called and asked me what is the weight loss website you were talking about to lose weight. I yelled out SPARKPEOPLE.com....Baby. I am just loving it. People asking me for advise. Yea........Spark emoticon

  
  Member Comments About This Blog Post:

FIT_BY40 1/30/2011 12:07PM

    Great job. Keep up the good work. emoticon

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QUEENJEANINE11 1/28/2011 11:04PM

    Way to go! 3500 calories burned for the week is great. Theres another pounds gone! Hope you have a great weekend!

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CLICKER_70 1/28/2011 10:47PM

  That's right! Spread the Spark! Did you enjoy your time with the kids?

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MSSTR8FOWARD 1/28/2011 9:01PM

    Way to go, keep up the good work. emoticon

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SNOWED IN DAY 88

Thursday, January 27, 2011

NO SCHOOL TODAY YEA!

I get to stay home with my family. I already packed my lunch for school the day

  
  Member Comments About This Blog Post:

CLICKER_70 1/27/2011 12:41PM

  Enjoy your snow day!! ((((HUGS))))

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Can You Spell TIRED Day 87

Wednesday, January 26, 2011

Did a 670 Calorie burn. It was slow but I did it. Slow and steady wins the race. LOL. Plus I did 3 reps of ten on the macine that you open and close your leg. I don't know all the machines yet. I am like a baby adventuring into the unknown. I try something new each week.
Meeting people is also becoming one of the perks of working out.

When one door closes a window opens.
Two people are rotating bringing me home. Also, I ask for one of them to pick me up early Saturday morning.

I will try to get a car by Febuary because living without a car is costly.
Well going to take a bath and hit the bed now. Good night Spark Friends
Thanks for all the encouragement and support.

  
  Member Comments About This Blog Post:

CLICKER_70 1/27/2011 12:43PM

  So glad you've found a ride! Wish you lived closer, my husband is the finanace director at a car dealership. He could help you get a deal.

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Persevere Day 86

Tuesday, January 25, 2011

That what I call it. I am persevering. Life is busy but the other option sucks. So I persevered. I went the extra mile to make sure my body is being taken care of. I dont think I drunk all my water but I tried.
Worked 10 hours but still found time to excercise. I was in slow motion on the elliptical but I did it. I persevered. Burning calories is burning calories regardless if you do it fast or slow. emoticon

  
  Member Comments About This Blog Post:

LYNN-LOVESLIFE7 1/26/2011 6:13PM

    U are doing great.Keep up the good work...

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CLICKER_70 1/26/2011 5:34PM

  I'm so proud of you! You are awesome!!!

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LEROYSGIRL23 1/26/2011 12:01PM

    Keep it up Shannan! You're doing great! emoticon

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