Saturday, February 04, 2012
Thursday I was a bit tired. I went to the market and did some other errands. The day seem to just go too fast, but did do 6 loads of laundry. I took Phred for a walk that was just under 2 miles. My ankle was bothering me, so didn't get too much done.
Friday got up early and took Phred for a good 45 min. walk. Came home drank a Slimfast, took a shower & did my hair/face, headed over to the credit union. Came home, paid bills. Then my son Frank and I headed out to Lake Elsinore to meet up with my sister Doreen (Firery1), her husband Fred and my friend Sandy (Subsmith, here on Sparks). We met up at the local IHOP and I did OK on my calories because it was already afternoon and I knew I would only be eating lightly for dinner. Well that was the plan but I ate an apple for dinner and then about a hour later I was so hungry I ate Power Bar, so went over my calorie count.
Was suppose to walk this morning but the Santa Ana Winds are up again and my head was killing me. Took Phred out for a walk around 1:30pm went they slowed to a light breeze. They are already back up to breezy again. I plan on bowling tomorrow, all day for $10, so will meet up with some of the others that I bowl practice with. It is the same today but I don't walk to bowl 2 days in a row.
Did my exercising but my calories haven't been within my range for the last 2 days.
Wednesday, February 01, 2012
Woke up and ate a nice breakfast, then dusted the whole house, vacuumed and mopped. Time for lunch and off to the bowling alley for free Wednesday practice. Everyone I practice with showed up today including Merilyn who wasn't with us last week. Didn't do so hot in practice but trying some new stuff with my bowl that really didn't work. Some of the other better bowlers were having trouble too. I hate bowling on lanes 13/14 the pinsetter doesn't seem to put the pins down correctly. It has been a problem b/4.
Came home and took Phred for a walk. Not too far because my ankle was swollen up yet again. Then had a snack, pear.
I purchased some bison burger yesterday at the store, so made those into burgers for Frank and I. Boy are they tasty, and I learned that they do not shrink as much as reg. hamburgers do. Give it a try if you see it your store, although it is cheap.
Monday, January 30, 2012
Jeff left this morning to work in Tulare, CA until the 19th of Feb. He always takes my laptop and I have to use his desktop which is located in another room. I perfer to use my laptop because it is faster and this one takes forever to load anything. Also it freezes up now and then while you are typing, etc. So I sit and have to wait to continue, it drives me crazy.
Anyway took Phred for 2 walks today, did some cleaning again. My ankle is bothering me again, most likely from the walk yesterday ane swollen up again. I have an early mornig appointment with my doctor, so I won't be on for long tonight. Took Frank out to dinner tonight at IHOP, only have their Simply Fit Veggie Omelette with the fruit cup and a reg. 2% milk. It was under 450 cals. and I stayed within my calories with no problem. Hope everyone had a great day!
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