Sunday, April 10, 2011
I woke up an hour b/4 the alarm is suppose to go off this morning. I decided to go ahead and go to the bathroom, plus take my morning meds. I tried to go back to sleep for close to 50 min. and my head started to hurt so I got up.
Read about half the morning paper and then started on the house cleaning, dusting everything top to bottom, vacuuming including the couches and moving the furniture to get behind everything, did both bathrooms and also mopped. Took about 3 hrs. but since my DH called in the middle of vacuuming I took a few min. to talk to him so the total was 2h45m.
He said he had the day off and was going to visit one of the museums in Chicago. Well, he ended staying in the room/condo all day just kicking back. He finally had a day off to see the sites and he stayed at the condo, men, go figure. I would have been out trying to see something. Speaking of the devil guess who just called, I guess his ears were burning. LOL
Had a lot of energy today so I took Phred for a long walk too. Look forward to going to the gym tomorrow.
Saturday, April 09, 2011
I woke up at 7:15am and took my morning medications and went back to bed. I felt real lazy and had almost no energy. Like I didn't even sleep, so went back to bed and woke up after 9am. Still didn't have much energy and with Lupus I decided to take it easy. I did take Phred for a nice walk and did some marketing where I picked up dinner. We had salmon, couscous, salad with King's Hawaiian rolls (1) and a glass of milk. Went over my calorie count today by 3 calories LOL I am not too worried since I have gone over my exercise min. for the week by a lot. Ta Ta for now. I am watching tv and relaxing tonight.
Friday, April 08, 2011
Got up this morning and read most of the paper, then did 2 LS's walking dvd's.
The first one is 3 miles using the walk belt and the 2nd on was her boot-camp dvd using the figure 8 resistance bands. Took a shower, ate lunch, watch OLTL & GH. Took Phred for a nice walk in the cold wind, with the sun coming out occasionally. Came home a did some stuff around the house, got on SP to put in data. Took my son and I out to dinner at Polly's where I had the salmon cake sandwich on whole wheat (no sauce) with tomatoes, cucumbers, onion and spinach with Kona Chips on the side (a type of fat free potato chips that are made fresh at Polly's everyday). I only ate a few of the KC, while Frank finished them off. We also got to have free slice of Blueberry Crisp pie. I had water with dinner. I kept within my calorie count and I am stuffed.
I plan on hitting the gym tomorrow morning. I need to practice my jogging/running to see if I can break the 2 miles without stopping. I need to do this every other day and soon everyday so I will be ready for the 5K in June.
Get An Email Alert Each Time XENA1956 Posts