Friday, January 14, 2011
Got up at 7am to walk the SA River walk this morning with my friend Irene at 8:30am. We had strong headwinds going to the park, where we used the bathroom b/4 heading back to the car. This walk is around 6.50 miles. The wind was at our back on our return, so we ended up walking pretty fast. We had to keep to the trail next to the river because of the dust. Even had a few dust devils along the way and I could only wear my cap on the return because it kept getting blown off of my head. LOL
Got home just b/4 11am and had lunch. Went with my husband to run errands: to the market, pay the electric/water bill, check out the dog groomer (only to find they had closed up soon after Phred's last appointment 8 weeks ago and it is now a medical Marijuana business.) I kid you not! Where we were going to make an appointment for Phred the Wonder Dog. Went to check out doors Ganahl Lumber ( a local lumber yard/hardward store, with several located around the S.CA area). Stopped and picked up my boots that I left at the shoe repair.
Came home and vacuumed the house for 40 min., took a break to watch GH. Took Phred for a walk, then dusted and did my boot camp video. After that it was close to 5pm, so I showered.
We had left overs for dinner for the guys. I had a Healthy Choice dinner and kept within my calorie count. I also did 24,010 steps from 7:30am - 6:10pm and 12.67 miles. I am poop tonight and hope I am able to stay awake to watch "Medium".