Monday, July 19, 2010
Why would I say that. Well today I did perfect on my nutrition goals. I have had that happen only a few times since starting tracking in Nov. Sometimes I am just a few points high or low on something. Not today, everything just right.
Got up a little late today, which surprised me. I even fell asleep watching "The Gates" last night and have no idea how it ended. Anybody see this show who can tell me what happen the last 15-20 mins. of the show??
Anyway drove over to AAA to pay the car insurance on all the cars, stopped by Petco for FrontLine+ (Advantage didn't work on my dog at all, in fact went through a 4 month supply in 2 1/2 months). We have sprayed the yard, the house, the furniture. All to no avail, our little dog gets fleas. We had my big old dog Lucy for years and she never had fleas and I never had to use anything but the cheap stuff and she was fine. Not Phred the Wonder Dog, the groomer said some dogs Advantage doesn't work on, gee no kidding.
After Petco went over to Target to pick up stuff, Aveena Sun Screen, some new lip gloss. Had coupons for everything and most everything I purchased was on sale and still spent almost $90, so exciting to get home and see the tax was almost $9. That just kills me to spend that amount on taxes.
Got home in time to see AMC(soap) and have lunch. Then did TBL "Bootcamp" w/Bob and LS:Fast 4 miles w/boosted walking (jogging). Showered, got on Sparks, started dinner
Chicken Breasts, Whole Grain Rice, French style Green Beans (no salt), King Hawaiian Rolls (2) and no sugar mixed fruit cup and 10 oz. 1% milk. Cleaned up the kitchen.
After I finished up with the kitchen my son and I took Phred out for an evening walk. I am so happy it has cooled off so much. Felt so nice with a breeze. Ah refreshing!
I hope to get into the gym tomorrow after going to the bank for the hubby. He is working again for a few days.