Saturday, May 15, 2010
I got up this morning and was going to go to the gym but decided I would clean house and do one of my new Leslie Sansone indoor walking dvds (5 Miles Advanced//1st miles w/3# hand weights/2nd mile fast/3rd mile using the walk belt/4th miles fast/5th miles with resistance band, in 65 mins plus a 5 min. cooldown. Very good workout.
Phred was upset he didn't get his morning walk. Hard for him to understand that he can't walk more than a mile for 7 days. His medication makes him feel so good that I am sure he has forgotten all about his pain. Hell he even trys to bite me and growls at me when I give it to him. I tell him he will get his favorite treat afterwards and he understands that. Maybe he will start to associate being good taking the meds with getting the treat, you just never know with him.
Pretty boring day today, same old same old.
Regarding Jim, he and my husband are good buddies. He ask my husband is I was ill again because he knows I have Lupus. "Why? No" my husband replied to him. I guess Jim thought I must be sick because I was getting so thin. LOL Jeff said "I told you she has been doing all this exercising and following this online program". Jim said "Well, hell I guess it's working'. Sort of made me feel happy that somebody noticed the difference but not that he thought I was sick with my Lupus again.
I know my friend/neighbor Rosa keeps telling me how good I look. The other day at the gym, Rosa's husband Francisco and I go to 24Hrs. He say's your getting so thin, you're going to melt away. I guess all the hard work is really starting to show when others take notice. I am smiling all the way to the bank or in this case to my Sparks friends. Woo Hoo